Heather Sims

Sacramento, CA

Bib: 17946 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 26%

Gender (Female)

#0 / 12338

Top 17%

Masters (Masters Women)

#0 / 5451

Top 10%

Division (F60-64)

#0 / 423

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:29/mi

29:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:10/mi

57:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:49/mi

1:25:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:06/mi

1:59:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:47/mi

2:26:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:09/mi

2:54:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:25/mi

3:23:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:52:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:22/mi

4:05:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:199:09 /mi⚡ faster

2nd Half

2:05:549:34 /mi+5.5%

Positive split — 5.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:29	9:29	3.11 mi	29:29	9:29	-
10K	57:58	9:20	3.10 mi	28:29	9:10	-0:19
15K	1:25:23	9:10	3.11 mi	27:25	8:49	-0:21
21K	1:59:19	9:09	3.73 mi	33:56	9:06	+0:17
25K	2:26:07	9:24	2.48 mi	26:48	10:47	+1:41
30K	2:54:32	9:22	3.11 mi	28:25	9:09	-1:38
35K	3:23:47	9:22	3.11 mi	29:15	9:25	+0:16
40K	3:52:27	9:21	3.10 mi	28:40	9:14	-0:11
Finish(26.22 mi)	4:05:13	9:22	1.37 mi	12:46	9:22	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:22 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:25

11% of race

Time at Steady Pace

3:11:00

78% of race

Time at Slower Pace

26:48

11% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	8561	2214	21	7886	1978	17
10K	3.10 mi	9536-975	2529-315	23-2	10551	2884	30
15K	3.11 mi	8979+557	2339+190	23	7886	1978	17
21K	3.73 mi	8707+272	2240+99	21+2	8355	2147	18
25K	2.48 mi	10282-1575	2842-602	27-6	17215	6030	105
30K	3.11 mi	9480+802	2592+250	24+3	6716	1769	12
35K	3.11 mi	8800+680	2422+170	22+2	6824	1976	16
40K	3.10 mi	7978+822	2209+213	19+3	4919	1459	10
Finish(26.22 mi)	1.37 mi	7757+221	2155+54	17+2	5430	1717	11

1717

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8561
5K → 10K	102348*-975	#8561 → #9536
10K → 15K	44601*+557	#9536 → #8979
15K → 21K	126398*+272	#8979 → #8707
21K → 25K	161137-1575	#8707 → #10282
25K → 30K	7809*+802	#10282 → #9480
30K → 35K	46726*+680	#9480 → #8800
35K → 40K	19841*+822	#8800 → #7978
40K → Finish	9230*+221	#7978 → #7757
TOTALS	28853690*+804	#8561 → #7757

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions