Esha Bolar

Grimes, IA

Bib: 17945 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 18%

Gender (Female)

#0 / 12338

Top 11%

Division (F20-24)

#0 / 1404

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:05/mi

25:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:40/mi

48:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:53/mi

1:13:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:18/mi

1:44:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:32/mi

2:05:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:25/mi

2:34:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:15/mi

3:06:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:44/mi

3:40:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:02/mi

3:53:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:258:00 /mi⚡ faster

2nd Half

2:09:219:49 /mi+23.9%

Positive split — 23.9% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:08	8:05	3.11 mi	25:08	8:05	-
10K	48:58	7:53	3.10 mi	23:50	7:40	-0:25
15K	1:13:28	7:53	3.11 mi	24:30	7:53	+0:13
21K	1:44:25	8:00	3.73 mi	30:57	8:18	+0:25
25K	2:05:38	8:05	2.48 mi	21:13	8:32	+0:14
30K	2:34:54	8:19	3.11 mi	29:16	9:25	+0:53
35K	3:06:46	8:35	3.11 mi	31:52	10:15	+0:50
40K	3:40:06	8:51	3.10 mi	33:20	10:44	+0:29
Finish(26.22 mi)	3:53:47	8:55	1.37 mi	13:41	10:02	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:55 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:20

21% of race

Time at Steady Pace

1:17:18

33% of race

Time at Slower Pace

1:48:09

46% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	2023	351	77	3254	600	122
10K	3.10 mi	2207-184	396-45	82-5	2504	443	88
15K	3.11 mi	2407-200	436-40	90-8	3254	600	122
21K	3.73 mi	2909-502	520-84	100-10	3946	778	149
25K	2.48 mi	3302-393	619-99	119-19	5935	1403	267
30K	3.11 mi	3845-543	782-163	148-29	8132	2277	422
35K	3.11 mi	4569-724	1034-252	193-45	10104	3376	590
40K	3.10 mi	5335-766	1326-292	257-64	10460	3790	659
Finish(26.22 mi)	1.37 mi	5473-138	1390-64	272-15	8074	2810	544

2810

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2023
5K → 10K	21430*-184	#2023 → #2207
10K → 15K	21717*-200	#2207 → #2407
15K → 21K	51816*-502	#2407 → #2909
21K → 25K	41320-393	#2909 → #3302
25K → 30K	58037*-543	#3302 → #3845
30K → 35K	76440*-724	#3845 → #4569
35K → 40K	82155*-766	#4569 → #5335
40K → Finish	19153*-138	#5335 → #5473
TOTALS	3718268*-3450	#2023 → #5473

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions