Diana Lancaster

Decatur, GA

Bib: 17942 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 22%

Gender (Female)

#0 / 12338

Top 14%

Masters (Masters Women)

#0 / 5451

Top 8%

Division (F40-44)

#0 / 1527

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:09/mi

31:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

59:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:27:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:51/mi

2:00:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:21/mi

2:21:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:40/mi

2:51:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:55/mi

3:19:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:54/mi

3:46:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:42/mi

3:58:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:369:15 /mi+2.1%

2nd Half

1:58:018:58 /mi✓ faster

Negative split — 2.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:33	10:09	3.11 mi	31:33	10:09	-
10K	59:52	9:38	3.10 mi	28:19	9:07	-1:02
15K	1:27:35	9:24	3.11 mi	27:43	8:55	-0:12
21K	2:00:36	9:15	3.73 mi	33:01	8:51	-0:04
25K	2:21:22	9:06	2.48 mi	20:46	8:21	-0:30
30K	2:51:23	9:12	3.11 mi	30:01	9:40	+1:19
35K	3:19:05	9:09	3.11 mi	27:42	8:55	-0:45
40K	3:46:45	9:07	3.10 mi	27:40	8:54	-0:01
Finish(26.22 mi)	3:58:37	9:06	1.37 mi	11:52	8:42	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:06 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:46

9% of race

Time at Steady Pace

2:36:17

65% of race

Time at Slower Pace

1:01:34

26% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	12592	3733	433	8609	2217	235
10K	3.10 mi	11326+1266	3204+529	371+62	10227	2764	322
15K	3.11 mi	10409+917	2852+352	325+46	8609	2217	235
21K	3.73 mi	9367+1042	2485+367	283+42	6737	1595	179
25K	2.48 mi	8531+836	2208+277	240+43	5017	1135	125
30K	3.11 mi	8556-25	2252-44	250-10	9109	2653	303
35K	3.11 mi	7613+943	2008+244	222+28	4716	1221	123
40K	3.10 mi	6817+796	1818+190	196+26	3790	1021	109
Finish(26.22 mi)	1.37 mi	6525+292	1747+71	191+5	3256	866	84

866

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12592
5K → 10K	431309*+1266	#12592 → #11326
10K → 15K	14931*+917	#11326 → #10409
15K → 21K	91051*+1042	#10409 → #9367
21K → 25K	3839*+836	#9367 → #8531
25K → 30K	322297*-25	#8531 → #8556
30K → 35K	15958*+943	#8556 → #7613
35K → 40K	17813*+796	#7613 → #6817
40K → Finish	11303*+292	#6817 → #6525
TOTALS	4346501*+6067	#12592 → #6525

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions