Demetrius Freeman

Fayetteville, NC

Bib: 17932 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 22%

Gender (Male)

#0 / 17709

Top 27%

Division (M30-34)

#0 / 2603

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:15/mi

52:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:07/mi

1:17:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:19/mi

1:48:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:03/mi

2:08:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:43/mi

2:35:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:37/mi

3:05:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:53/mi

3:42:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:39/mi

3:58:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:498:20 /mi⚡ faster

2nd Half

2:09:469:51 /mi+19.3%

Positive split — 19.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:57	8:40	3.11 mi	26:57	8:40	-
10K	52:36	8:28	3.10 mi	25:39	8:15	-0:25
15K	1:17:50	8:21	3.11 mi	25:14	8:07	-0:08
21K	1:48:49	8:20	3.73 mi	30:59	8:19	+0:12
25K	2:08:50	8:18	2.48 mi	20:01	8:03	-0:16
30K	2:35:54	8:22	3.11 mi	27:04	8:43	+0:40
35K	3:05:46	8:33	3.11 mi	29:52	9:37	+0:54
40K	3:42:41	8:58	3.10 mi	36:55	11:53	+2:16
Finish(26.22 mi)	3:58:35	9:06	1.37 mi	15:54	11:39	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

9:06 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:54

65% of race

Time at Slower Pace

1:22:41

35% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3954	3177	592	4063	3272	614
10K	3.10 mi	4438-484	3545-368	658-66	4909	3900	699
15K	3.11 mi	4233+205	3387+158	628+30	4063	3272	614
21K	3.73 mi	4137+96	3325+62	621+7	3981	3191	597
25K	2.48 mi	4018+119	3216+109	599+22	3772	2992	551
30K	3.11 mi	4060-42	3225-9	590+9	4688	3590	656
35K	3.11 mi	4382-322	3398-173	622-32	7617	5327	923
40K	3.10 mi	5879-1497	4380-982	804-182	14730	9002	1442
Finish(26.22 mi)	1.37 mi	6521-642	4776-396	852-48	14532	8879	1443

8879

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3954
5K → 10K	53551*-484	#3954 → #4438
10K → 15K	53258*+205	#4438 → #4233
15K → 21K	66162*+96	#4233 → #4137
21K → 25K	37156+119	#4137 → #4018
25K → 30K	160118*-42	#4018 → #4060
30K → 35K	41189*-322	#4060 → #4382
35K → 40K	152225*-1497	#4382 → #5879
40K → Finish	65513*-642	#5879 → #6521
TOTALS	3439872*-2567	#3954 → #6521

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions