Grace Harr

Arlington, VA

Bib: 17918 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Female)

#0 / 12338

Top 16%

Division (F25-29)

#0 / 2322

Top 23%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:10/mi

58:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:12/mi

1:26:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:05/mi

2:00:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:44/mi

2:22:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:10/mi

2:50:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:13/mi

3:19:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:23/mi

3:48:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:52/mi

4:02:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:459:15 /mi⚖️ balanced

2nd Half

2:01:269:13 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:48	9:36	3.11 mi	29:48	9:36	-
10K	58:16	9:23	3.10 mi	28:28	9:10	-0:26
15K	1:26:52	9:19	3.11 mi	28:36	9:12	+0:02
21K	2:00:45	9:15	3.73 mi	33:53	9:05	-0:07
25K	2:22:28	9:10	2.48 mi	21:43	8:44	-0:21
30K	2:50:57	9:10	3.11 mi	28:29	9:10	+0:26
35K	3:19:35	9:11	3.11 mi	28:38	9:13	+0:03
40K	3:48:44	9:12	3.10 mi	29:09	9:23	+0:10
Finish(26.22 mi)	4:02:12	9:15	1.37 mi	13:28	9:52	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:15 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:44

94% of race

Time at Steady Pace

13:28

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9198	2443	618	10326	2823	731
10K	3.10 mi	9825-627	2619-176	665-47	10516	2869	720
15K	3.11 mi	9990-165	2691-72	695-30	10326	2823	731
21K	3.73 mi	9425+565	2499+192	649+46	8269	2112	559
25K	2.48 mi	8970+455	2356+143	621+28	7174	1793	478
30K	3.11 mi	8417+553	2198+158	581+40	6830	1809	490
35K	3.11 mi	7767+650	2057+141	548+33	5970	1643	448
40K	3.10 mi	7283+484	1971+86	525+23	5511	1670	445
Finish(26.22 mi)	1.37 mi	7235+48	1974-3	527-2	7413	2521	676

2521

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9198
5K → 10K	727100*-627	#9198 → #9825
10K → 15K	326161*-165	#9825 → #9990
15K → 21K	50615*+565	#9990 → #9425
21K → 25K	34489*+455	#9425 → #8970
25K → 30K	45598*+553	#8970 → #8417
30K → 35K	58708*+650	#8417 → #7767
35K → 40K	64548*+484	#7767 → #7283
40K → Finish	82130*+48	#7283 → #7235
TOTALS	13863349*+1963	#9198 → #7235

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions