Susy Ardale

Springfield, VA

Bib: 17902 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 26%
Gender (Female)
#0 / 12338
Top 17%
Masters (Masters Women)
#0 / 5451
Top 10%
Division (F50-54)
#0 / 1155
Top 8%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:40/mi
30:03
279164
10K· 6.21 mi
9:01/mi
58:05
103217
15K· 9.32 mi
8:54/mi
1:25:45
5155
21K· 13.05 mi
9:07/mi
1:59:44
2037
25K· 15.53 mi
8:53/mi
2:21:50
35
30K· 18.64 mi
9:17/mi
2:50:42
5857
35K· 21.75 mi
9:30/mi
3:20:13
9892
40K· 24.85 mi
9:50/mi
3:50:46
3653
Finish· 26.22 mi
10:29/mi
4:05:04
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:449:11 /mi⚡ faster
2nd Half
2:05:209:31 /mi+4.7%
Positive split — 4.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:039:403.11 mi30:03
9:40
-
10K
58:059:213.10 mi28:02
9:01
-0:39
15K
1:25:459:123.11 mi27:40
8:54
-0:07
21K
1:59:449:113.73 mi33:59
9:07
+0:13
25K
2:21:509:082.48 mi22:06
8:53
-0:14
30K
2:50:429:093.11 mi28:52
9:17
+0:24
35K
3:20:139:123.11 mi29:31
9:30
+0:13
40K
3:50:469:173.10 mi30:33
9:50
+0:20
Finish(26.22 mi)
4:05:049:211.37 mi14:18
10:29
+0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:21 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:20:13

82% of race

Time at Steady Pace

30:33

12% of race

Time at Slower Pace

14:18

6% of race

Average Pace: 9:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi9661260713584862182105
10K3.10 mi9651+102569+38133+296342541134
15K3.11 mi9232+4192426+143123+1084862182105
21K3.73 mi8932+3002326+100117+684552181101
25K2.48 mi8728+2042273+53112+58240217092
30K3.11 mi8342+3862180+93104+87532206186
35K3.11 mi7942+4002118+6299+57168212195
40K3.10 mi7681+2612094+2497+271562342109
Finish(26.22 mi)1.37 mi7727-462147-5398-198993644176

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

8486

Females

2182

F50-54

2182

5K→10K

3.1 - 6.2 mi

Top 32%
×11story building
+103ft-217ft

Overall

9634

Females

2541

F50-54

2541

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

8486

Females

2182

F50-54

2182

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

8455

Females

2181

F50-54

2181

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

8240

Females

2170

F50-54

2170

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

7532

Females

2061

F50-54

2061

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7168

Females

2121

F50-54

2121

35K→40K

21.8 - 24.9 mi

Top 24%
×2story building
+36ft-53ft

Overall

7156

Females

2342

F50-54

2342

40K→Finish

24.9 - 26.2 mi

Top 33%
×5story building
+80ft-24ft

Overall

9899

Females

3644

F50-54

3644

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#9661
5K10K
296306*+10
#9661 #9651
10K15K
62481*+419
#9651 #9232
15K21K
112412*+300
#9232 #8932
21K25K
99303*+204
#8932 #8728
25K30K
98484*+386
#8728 #8342
30K35K
137537*+400
#8342 #7942
35K40K
165426*+261
#7942 #7681
40KFinish
13286*-46
#7681 #7727
TOTALS
11013035*+1934
#9661 #7727

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions