Koury Sandness

Arlington, VA

Bib: 17899 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Male)

#0 / 17709

Top 30%

Division (M25-29)

#0 / 2720

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:49/mi

30:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:01/mi

58:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:50/mi

1:25:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:16/mi

2:00:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:23:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:52:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:32/mi

3:22:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:10/mi

3:51:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:31/mi

4:02:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:319:14 /mi⚡ faster

2nd Half

2:02:059:16 /mi+1.3%

Positive split — 1.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:30	9:49	3.11 mi	30:30	9:49	-
10K	58:31	9:25	3.10 mi	28:01	9:01	-0:48
15K	1:25:58	9:13	3.11 mi	27:27	8:50	-0:11
21K	2:00:31	9:14	3.73 mi	34:33	9:16	+0:26
25K	2:23:32	9:14	2.48 mi	23:01	9:16	0:00
30K	2:52:52	9:16	3.11 mi	29:20	9:26	+0:10
35K	3:22:30	9:19	3.11 mi	29:38	9:32	+0:06
40K	3:51:00	9:18	3.10 mi	28:30	9:10	-0:22
Finish(26.22 mi)	4:02:37	9:16	1.37 mi	11:37	8:31	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:16 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:09

63% of race

Time at Steady Pace

1:29:28

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	10535	7610	1502	7982	5973	1238
10K	3.10 mi	10095+440	7358+252	1465+37	9608	7076	1423
15K	3.11 mi	9366+729	6895+463	1399+66	7982	5973	1238
21K	3.73 mi	9329+37	6858+37	1403-4	9394	6901	1427
25K	2.48 mi	9379-50	6874-16	1406-3	10041	7197	1477
30K	3.11 mi	9038+341	6606+268	1360+46	8225	5921	1230
35K	3.11 mi	8490+548	6187+419	1287+73	7334	5152	1079
40K	3.10 mi	7723+767	5609+578	1175+112	4718	3341	730
Finish(26.22 mi)	1.37 mi	7317+406	5304+305	1117+58	2750	2066	489

2066

Passing Analysis

Category:

Passed

4135*

Passed By

917

Net Change

+3218

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10535
5K → 10K	588*	148	+440	#10535	#10095
10K → 15K	751*	22	+729	#10095	#9366
15K → 21K	288*	251	+37	#9366	#9329
21K → 25K	223*	273	-50	#9329	#9379
25K → 30K	456*	115	+341	#9379	#9038
30K → 35K	634*	86	+548	#9038	#8490
35K → 40K	788*	21	+767	#8490	#7723
40K → Finish	407*	1	+406	#7723	#7317
TOTALS	4135*	917	+3218

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions