Stephanie Quinn

Norwell, MA

Bib: 17874 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 21%
Gender (Female)
#0 / 12338
Top 14%
Masters (Masters Women)
#0 / 5451
Top 7%
Division (F45-49)
#0 / 1255
Top 9%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:10/mi
28:29
2791640.7%
140 ft elev
10K· 6.21 mi
8:25/mi
54:39
1032170.7%
25 ft elev
15K· 9.32 mi
8:33/mi
1:21:12
5155
21 ft elev
21K· 13.05 mi
8:41/mi
1:53:35
2037
4 ft elev
25K· 15.53 mi
8:30/mi
2:14:43
350.2%
30 ft elev
30K· 18.64 mi
9:22/mi
2:43:50
5857
30 ft elev
35K· 21.75 mi
9:43/mi
3:14:02
9892
36 ft elev
40K· 24.85 mi
9:43/mi
3:44:13
36530.1%
18 ft elev
Finish· 26.22 mi
9:52/mi
3:57:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:53:35
Pace8:42 /mi
2nd Half
Distance13.17 mi
Time2:04:05
Pace9:25 /mi
📊Positive Split: 9.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:2328:299:1028:29
9:10
-
10K
6.21 mi08:21:3354:398:4826:10
8:25
-0:45
15K
9.32 mi08:48:061:21:128:4326:33
8:33
+0:08
21K
13.05 mi09:20:291:53:358:4232:23
8:41
+0:08
25K
15.53 mi09:41:372:14:438:4021:08
8:30
-0:11
30K
18.64 mi10:10:442:43:508:4729:07
9:22
+0:52
35K
21.75 mi10:40:563:14:028:5530:12
9:43
+0:21
40K
24.85 mi11:11:073:44:139:0130:12
9:43
0:00
Finish
26.22 mi11:24:343:57:409:0413:27
9:52
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:04 /mi

Slowest Pace

9:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:43

57% of race

Time at Steady Pace

1:42:57

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:2328:299:1028:29
9:10
#6502
10K
6.21 mi08:21:3354:398:4826:10
8:25
#6063
15K
9.32 mi08:48:061:21:128:4326:33
8:33
#6000
21K
13.05 mi09:20:291:53:358:4232:23
8:41
#5859
25K
15.53 mi09:41:372:14:438:4021:08
8:30
#5778
30K
18.64 mi10:10:442:43:508:4729:07
9:22
#5996
35K
21.75 mi10:40:563:14:028:5530:12
9:43
#6252
40K
24.85 mi11:11:073:44:139:0130:12
9:43
#6249
Finish
26.22 mi11:24:343:57:409:0413:27
9:52
#6280
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi650215421146067(Top 20%)1385(Top 11%)109(Top 9%)
10K6.21 mi3.10 mi6063+4391365+17799+155679(Top 19%)1224(Top 10%)99(Top 8%)
15K9.32 mi3.11 mi6000+631347+18102-36067(Top 20%)1385(Top 11%)109(Top 9%)
21K13.05 mi3.73 mi5859+1411313+34101+15737(Top 19%)1284(Top 10%)97(Top 8%)
25K15.53 mi2.48 mi5778+811292+21100+15781(Top 19%)1353(Top 11%)98(Top 8%)
30K18.64 mi3.11 mi5996-2181395-103106-67911(Top 26%)2203(Top 18%)164(Top 13%)
35K21.75 mi3.11 mi6252-2561551-156115-98019(Top 27%)2454(Top 20%)178(Top 14%)
40K24.85 mi3.10 mi6249+31622-71113+26731(Top 22%)2156(Top 17%)157(Top 13%)
Finish26.22 mi1.37 mi6280-311665-43114-17359(Top 24%)2497(Top 20%)173(Top 14%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×18story building
+279ft-164ft

Overall

6067

Females

1385

F45-49

1385

5K→10K

3.1 - 6.2 mi

Top 19%
×11story building
+103ft-217ft

Overall

5679

Females

1224

F45-49

1224

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+51ft-55ft

Overall

6067

Females

1385

F45-49

1385

15K→21K

9.3 - 13.1 mi

Top 19%
×1story
+20ft-37ft

Overall

5737

Females

1284

F45-49

1284

21K→25K

13.1 - 15.5 mi

Top 19%
×2story building
+35ft-8ft

Overall

5781

Females

1353

F45-49

1353

25K→30K

15.5 - 18.6 mi

Top 26%
×2story building
+58ft-57ft

Overall

7911

Females

2203

F45-49

2203

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+98ft-92ft

Overall

8019

Females

2454

F45-49

2454

35K→40K

21.8 - 24.9 mi

Top 22%
×2story building
+36ft-53ft

Overall

6731

Females

2156

F45-49

2156

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

7359

Females

2497

F45-49

2497

Passing Analysis

Category:
Athletes Passed
1889*
Passed By
1667
Net Change
+222
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6502
5K10K543*104+439#6502#6063
10K15K217*154+63#6063#6000
15K21K257*116+141#6000#5859
21K25K17695+81#5859#5778
25K30K148*366-218#5778#5996
30K35K199*455-256#5996#6252
35K40K251*248+3#6252#6249
40KFinish98*129-31#6249#6280
TOTALS1889*1667+222

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions