Gary Gehret
Lancaster, PA
Bib: 17856 M
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:30 | 31:48 | 10:14 | 31:48 | 10:14 | - |
10K | 6.21 mi | 08:27:14 | 1:01:32 | 9:54 | 29:44 | 9:34 | -0:40 |
15K | 9.32 mi | 08:57:13 | 1:31:31 | 9:49 | 29:59 | 9:39 | +0:05 |
21K | 13.05 mi | 09:33:30 | 2:07:48 | 9:48 | 36:17 | 9:44 | +0:05 |
25K | 15.53 mi | 09:57:00 | 2:31:18 | 9:44 | 23:30 | 9:27 | -0:17 |
30K | 18.64 mi | 10:30:05 | 3:04:23 | 9:53 | 33:05 | 10:39 | +1:12 |
35K | 21.75 mi | 11:06:12 | 3:40:30 | 10:08 | 36:07 | 11:37 | +0:58 |
40K | 24.85 mi | 11:46:48 | 4:21:06 | 10:30 | 40:36 | 13:04 | +1:27 |
Finish | 26.22 mi | 12:05:41 | 4:39:59 | 10:41 | 18:53 | 13:51 | +0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
10:41 /mi
Slowest Pace
13:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
23:30
8% of race
Time at Steady Pace
2:40:53
57% of race
Time at Slower Pace
1:35:36
34% of race
Average Pace: 10:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:30 | 31:48 | 10:14 | 31:48 | 10:14 | #13082 | |
10K | 6.21 mi | 08:27:14 | 1:01:32 | 9:54 | 29:44 | 9:34 | #12980 | |
15K | 9.32 mi | 08:57:13 | 1:31:31 | 9:49 | 29:59 | 9:39 | #12826 | |
21K | 13.05 mi | 09:33:30 | 2:07:48 | 9:48 | 36:17 | 9:44 | #12438 | |
25K | 15.53 mi | 09:57:00 | 2:31:18 | 9:44 | 23:30 | 9:27 | #12068 | |
30K | 18.64 mi | 10:30:05 | 3:04:23 | 9:53 | 33:05 | 10:39 | #12169 | |
35K | 21.75 mi | 11:06:12 | 3:40:30 | 10:08 | 36:07 | 11:37 | #12627 | |
40K | 24.85 mi | 11:46:48 | 4:21:06 | 10:30 | 40:36 | 13:04 | #13607 | |
Finish | 26.22 mi | 12:05:41 | 4:39:59 | 10:41 | 18:53 | 13:51 | #14231 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13082 | 9160 | 78 | 12787(Top 43%) | 8967(Top 51%) | 72(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 12980+102 | 9117+43 | 75+3 | 13010(Top 43%) | 9135(Top 52%) | 77(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 12826+154 | 8999+118 | 73+2 | 12787(Top 43%) | 8967(Top 51%) | 72(Top 20%) |
| 21K | 13.05 mi | 3.73 mi | 12438+388 | 8769+230 | 70+3 | 11850(Top 39%) | 8373(Top 47%) | 65(Top 18%) |
| 25K | 15.53 mi | 2.48 mi | 12068+370 | 8511+258 | 71-1 | 10928(Top 36%) | 7711(Top 44%) | 56(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 12169-101 | 8481+30 | 72-1 | 13294(Top 44%) | 8850(Top 50%) | 75(Top 21%) |
| 35K | 21.75 mi | 3.11 mi | 12627-458 | 8624-143 | 70+2 | 15417(Top 51%) | 9634(Top 54%) | 98(Top 28%) |
| 40K | 24.85 mi | 3.10 mi | 13607-980 | 9080-456 | 78-8 | 18538(Top 62%) | 11127(Top 63%) | 128(Top 36%) |
| Finish | 26.22 mi | 1.37 mi | 14231-624 | 9376-296 | 82-4 | 21681(Top 72%) | 12962(Top 73%) | 160(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12787
Males
8967
M65-69
8967
5K→10K
3.1 - 6.2 mi
Overall
13010
Males
9135
M65-69
9135
10K→15K
6.2 - 9.3 mi
Overall
12787
Males
8967
M65-69
8967
15K→21K
9.3 - 13.1 mi
Overall
11850
Males
8373
M65-69
8373
21K→25K
13.1 - 15.5 mi
Overall
10928
Males
7711
M65-69
7711
25K→30K
15.5 - 18.6 mi
Overall
13294
Males
8850
M65-69
8850
30K→35K
18.6 - 21.8 mi
Overall
15417
Males
9634
M65-69
9634
35K→40K
21.8 - 24.9 mi
Overall
18538
Males
11127
M65-69
11127
40K→Finish
24.9 - 26.2 mi
Overall
21681
Males
12962
M65-69
12962
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13082 |
| 5K → 10K | 437* | 335 | +102 | #13082 | #12980 |
| 10K → 15K | 353* | 199 | +154 | #12980 | #12826 |
| 15K → 21K | 499* | 111 | +388 | #12826 | #12438 |
| 21K → 25K | 422* | 52 | +370 | #12438 | #12068 |
| 25K → 30K | 281* | 382 | -101 | #12068 | #12169 |
| 30K → 35K | 233* | 691 | -458 | #12169 | #12627 |
| 35K → 40K | 92* | 1072 | -980 | #12627 | #13607 |
| 40K → Finish | 30* | 654 | -624 | #13607 | #14231 |
| TOTALS | 2347* | 3496 | -1149 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions