Israel Baires

Arlington, VA

Bib: 17829 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:41/mi
39:25
2791640.7%
140 ft elev
10K· 6.21 mi
11:17/mi
1:14:29
1032170.7%
25 ft elev
15K· 9.32 mi
11:26/mi
1:50:01
5155
21 ft elev
21K· 13.05 mi
11:46/mi
2:33:54
2037
4 ft elev
25K· 15.53 mi
12:42/mi
3:05:28
350.2%
30 ft elev
30K· 18.64 mi
14:02/mi
3:49:05
5857
30 ft elev
35K· 21.75 mi
14:07/mi
4:32:56
9892
36 ft elev
40K· 24.85 mi
13:22/mi
5:14:28
36530.1%
18 ft elev
Finish· 26.22 mi
13:02/mi
5:32:15
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:33:54
Pace11:48 /mi
2nd Half
Distance13.17 mi
Time2:58:21
Pace13:33 /mi
📊Positive Split: 15.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:0139:2512:4139:25
12:41
-
10K
6.21 mi09:09:051:14:2911:5935:04
11:17
-1:24
15K
9.32 mi09:44:371:50:0111:4835:32
11:26
+0:09
21K
13.05 mi10:28:302:33:5411:4843:53
11:46
+0:20
25K
15.53 mi11:00:043:05:2811:5631:34
12:42
+0:56
30K
18.64 mi11:43:413:49:0512:1743:37
14:02
+1:20
35K
21.75 mi12:27:324:32:5612:3343:51
14:07
+0:05
40K
24.85 mi13:09:045:14:2812:3941:32
13:22
-0:45
Finish
26.22 mi13:26:515:32:1512:4117:47
13:02
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:17 /mi

Average Pace

12:41 /mi

Slowest Pace

14:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:29

34% of race

Time at Steady Pace

1:28:46

27% of race

Time at Slower Pace

2:09:00

39% of race

Average Pace: 12:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:0139:2512:4139:25
12:41
#26622
10K
6.21 mi09:09:051:14:2911:5935:04
11:17
#25316
15K
9.32 mi09:44:371:50:0111:4835:32
11:26
#24429
21K
13.05 mi10:28:302:33:5411:4843:53
11:46
#23357
25K
15.53 mi11:00:043:05:2811:5631:34
12:42
#23349
30K
18.64 mi11:43:413:49:0512:1743:37
14:02
#23603
35K
21.75 mi12:27:324:32:5612:3343:51
14:07
#23568
40K
24.85 mi13:09:045:14:2812:3941:32
13:22
#22970
Finish
26.22 mi13:26:515:32:1512:4117:47
13:02
#22749
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2662216316214122841(Top 76%)14478(Top 82%)1916(Top 82%)
10K6.21 mi3.10 mi25316+130615680+6362065+7623685(Top 79%)14887(Top 84%)1965(Top 84%)
15K9.32 mi3.11 mi24429+88715275+4052020+4522841(Top 76%)14478(Top 82%)1916(Top 82%)
21K13.05 mi3.73 mi23357+107214699+5761940+8021610(Top 72%)13731(Top 78%)1807(Top 78%)
25K15.53 mi2.48 mi23349+814637+621939+123788(Top 79%)14565(Top 82%)1918(Top 82%)
30K18.64 mi3.11 mi23603-25414666-291938+124655(Top 82%)14781(Top 83%)1936(Top 83%)
35K21.75 mi3.11 mi23568+3514566+1001920+1823338(Top 78%)13856(Top 78%)1834(Top 79%)
40K24.85 mi3.10 mi22970+59814155+4111865+5519472(Top 65%)11691(Top 66%)1536(Top 66%)
Finish26.22 mi1.37 mi22749+22114019+1361853+1219307(Top 64%)11617(Top 66%)1521(Top 65%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×18story building
+279ft-164ft

Overall

22841

Males

14478

M40-44

14478

5K→10K

3.1 - 6.2 mi

Top 79%
×11story building
+103ft-217ft

Overall

23685

Males

14887

M40-44

14887

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+51ft-55ft

Overall

22841

Males

14478

M40-44

14478

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

21610

Males

13731

M40-44

13731

21K→25K

13.1 - 15.5 mi

Top 79%
×2story building
+35ft-8ft

Overall

23788

Males

14565

M40-44

14565

25K→30K

15.5 - 18.6 mi

Top 82%
×2story building
+58ft-57ft

Overall

24655

Males

14781

M40-44

14781

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+98ft-92ft

Overall

23338

Males

13856

M40-44

13856

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

19472

Males

11691

M40-44

11691

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

19307

Males

11617

M40-44

11617

Passing Analysis

Category:
Athletes Passed
5237*
Passed By
1364
Net Change
+3873
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26622
5K10K1352*46+1306#26622#25316
10K15K934*47+887#25316#24429
15K21K1141*69+1072#24429#23357
21K25K337*329+8#23357#23349
25K30K256*510-254#23349#23603
30K35K314*279+35#23603#23568
35K40K656*58+598#23568#22970
40KFinish247*26+221#22970#22749
TOTALS5237*1364+3873

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions