Israel Baires
Arlington, VA
Bib: 17829 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:01 | 39:25 | 12:41 | 39:25 | 12:41 | - |
10K | 6.21 mi | 09:09:05 | 1:14:29 | 11:59 | 35:04 | 11:17 | -1:24 |
15K | 9.32 mi | 09:44:37 | 1:50:01 | 11:48 | 35:32 | 11:26 | +0:09 |
21K | 13.05 mi | 10:28:30 | 2:33:54 | 11:48 | 43:53 | 11:46 | +0:20 |
25K | 15.53 mi | 11:00:04 | 3:05:28 | 11:56 | 31:34 | 12:42 | +0:56 |
30K | 18.64 mi | 11:43:41 | 3:49:05 | 12:17 | 43:37 | 14:02 | +1:20 |
35K | 21.75 mi | 12:27:32 | 4:32:56 | 12:33 | 43:51 | 14:07 | +0:05 |
40K | 24.85 mi | 13:09:04 | 5:14:28 | 12:39 | 41:32 | 13:22 | -0:45 |
Finish | 26.22 mi | 13:26:51 | 5:32:15 | 12:41 | 17:47 | 13:02 | -0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:17 /mi
Average Pace
12:41 /mi
Slowest Pace
14:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:29
34% of race
Time at Steady Pace
1:28:46
27% of race
Time at Slower Pace
2:09:00
39% of race
Average Pace: 12:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:01 | 39:25 | 12:41 | 39:25 | 12:41 | #26622 | |
10K | 6.21 mi | 09:09:05 | 1:14:29 | 11:59 | 35:04 | 11:17 | #25316 | |
15K | 9.32 mi | 09:44:37 | 1:50:01 | 11:48 | 35:32 | 11:26 | #24429 | |
21K | 13.05 mi | 10:28:30 | 2:33:54 | 11:48 | 43:53 | 11:46 | #23357 | |
25K | 15.53 mi | 11:00:04 | 3:05:28 | 11:56 | 31:34 | 12:42 | #23349 | |
30K | 18.64 mi | 11:43:41 | 3:49:05 | 12:17 | 43:37 | 14:02 | #23603 | |
35K | 21.75 mi | 12:27:32 | 4:32:56 | 12:33 | 43:51 | 14:07 | #23568 | |
40K | 24.85 mi | 13:09:04 | 5:14:28 | 12:39 | 41:32 | 13:22 | #22970 | |
Finish | 26.22 mi | 13:26:51 | 5:32:15 | 12:41 | 17:47 | 13:02 | #22749 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26622 | 16316 | 2141 | 22841(Top 76%) | 14478(Top 82%) | 1916(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 25316+1306 | 15680+636 | 2065+76 | 23685(Top 79%) | 14887(Top 84%) | 1965(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 24429+887 | 15275+405 | 2020+45 | 22841(Top 76%) | 14478(Top 82%) | 1916(Top 82%) |
| 21K | 13.05 mi | 3.73 mi | 23357+1072 | 14699+576 | 1940+80 | 21610(Top 72%) | 13731(Top 78%) | 1807(Top 78%) |
| 25K | 15.53 mi | 2.48 mi | 23349+8 | 14637+62 | 1939+1 | 23788(Top 79%) | 14565(Top 82%) | 1918(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 23603-254 | 14666-29 | 1938+1 | 24655(Top 82%) | 14781(Top 83%) | 1936(Top 83%) |
| 35K | 21.75 mi | 3.11 mi | 23568+35 | 14566+100 | 1920+18 | 23338(Top 78%) | 13856(Top 78%) | 1834(Top 79%) |
| 40K | 24.85 mi | 3.10 mi | 22970+598 | 14155+411 | 1865+55 | 19472(Top 65%) | 11691(Top 66%) | 1536(Top 66%) |
| Finish | 26.22 mi | 1.37 mi | 22749+221 | 14019+136 | 1853+12 | 19307(Top 64%) | 11617(Top 66%) | 1521(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22841
Males
14478
M40-44
14478
5K→10K
3.1 - 6.2 mi
Overall
23685
Males
14887
M40-44
14887
10K→15K
6.2 - 9.3 mi
Overall
22841
Males
14478
M40-44
14478
15K→21K
9.3 - 13.1 mi
Overall
21610
Males
13731
M40-44
13731
21K→25K
13.1 - 15.5 mi
Overall
23788
Males
14565
M40-44
14565
25K→30K
15.5 - 18.6 mi
Overall
24655
Males
14781
M40-44
14781
30K→35K
18.6 - 21.8 mi
Overall
23338
Males
13856
M40-44
13856
35K→40K
21.8 - 24.9 mi
Overall
19472
Males
11691
M40-44
11691
40K→Finish
24.9 - 26.2 mi
Overall
19307
Males
11617
M40-44
11617
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26622 |
| 5K → 10K | 1352* | 46 | +1306 | #26622 | #25316 |
| 10K → 15K | 934* | 47 | +887 | #25316 | #24429 |
| 15K → 21K | 1141* | 69 | +1072 | #24429 | #23357 |
| 21K → 25K | 337* | 329 | +8 | #23357 | #23349 |
| 25K → 30K | 256* | 510 | -254 | #23349 | #23603 |
| 30K → 35K | 314* | 279 | +35 | #23603 | #23568 |
| 35K → 40K | 656* | 58 | +598 | #23568 | #22970 |
| 40K → Finish | 247* | 26 | +221 | #22970 | #22749 |
| TOTALS | 5237* | 1364 | +3873 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions