Matthew Dannan

Washington, DC

Bib: 17827 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 29%
Gender (Male)
#0 / 17709
Top 34%
Masters (Masters Men)
#0 / 8330
Top 26%
Division (M45-49)
#0 / 1775
Top 28%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:20/mi
29:00
279164
10K· 6.21 mi
8:52/mi
56:32
103217
15K· 9.32 mi
9:18/mi
1:25:27
5155
21K· 13.05 mi
11:17/mi
2:07:30
2037
25K· 15.53 mi
9:08/mi
2:30:12
35
30K· 18.64 mi
9:35/mi
2:59:58
5857
35K· 21.75 mi
9:32/mi
3:29:35
9892
40K· 24.85 mi
9:25/mi
3:58:49
3653
Finish· 26.22 mi
8:34/mi
4:10:30
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:07:309:46 /mi+3.5%
2nd Half
2:03:009:20 /mi✓ faster
Negative split — 3.5% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:009:203.11 mi29:00
9:20
-
10K
56:329:063.10 mi27:32
8:52
-0:28
15K
1:25:279:103.11 mi28:55
9:18
+0:26
21K
2:07:309:463.73 mi42:03
11:17
+1:59
25K
2:30:129:402.48 mi22:42
9:08
-2:09
30K
2:59:589:393.11 mi29:46
9:35
+0:27
35K
3:29:359:383.11 mi29:37
9:32
-0:03
40K
3:58:499:373.10 mi29:14
9:25
-0:07
Finish(26.22 mi)
4:10:309:341.37 mi11:41
8:34
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:34 /mi

Slowest Pace

11:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:13

16% of race

Time at Steady Pace

2:49:14

68% of race

Time at Slower Pace

42:03

17% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi75685692449108417818657
10K3.10 mi8012-4445998-306477-2884946343517
15K3.11 mi9019-10076668-670552-75108417818657
21K3.73 mi12311-32928688-2020754-20219637126911183
25K2.48 mi11663+6488278+410707+4794496829555
30K3.11 mi10914+7497768+510650+5787386252517
35K3.11 mi10042+8727131+637593+5772975127420
40K3.10 mi9095+9476443+688546+4756033894326
Finish(26.22 mi)1.37 mi8589+5066095+348503+4328562132163

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

10841

Males

7818

M45-49

7818

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

8494

Males

6343

M45-49

6343

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

10841

Males

7818

M45-49

7818

15K→21K

9.3 - 13.1 mi

Top 65%
×1story
+20ft-37ft

Overall

19637

Males

12691

M45-49

12691

21K→25K

13.1 - 15.5 mi

Top 31%
×2story building
+35ft-8ft

Overall

9449

Males

6829

M45-49

6829

25K→30K

15.5 - 18.6 mi

Top 29%
×2story building
+58ft-57ft

Overall

8738

Males

6252

M45-49

6252

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7297

Males

5127

M45-49

5127

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+36ft-53ft

Overall

5603

Males

3894

M45-49

3894

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

2856

Males

2132

M45-49

2132

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#7568
5K10K
581137*-444
#7568 #8012
10K15K
106053*-1007
#8012 #9019
15K21K
330917*-3292
#9019 #12311
21K25K
14662*+648
#12311 #11663
25K30K
25774*+749
#11663 #10914
30K35K
22894*+872
#10914 #10042
35K40K
12959*+947
#10042 #9095
40KFinish
1507*+506
#9095 #8589
TOTALS
50244003*-1021
#7568 #8589

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions