Amanda Morey

Arlington, VA

Bib: 17820 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Top 49%
Masters (Masters Women)
#0 / 5451
Top 37%
Division (F40-44)
#0 / 1527
Top 45%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:33/mi
32:46
2791640.7%
140 ft elev
10K· 6.21 mi
9:47/mi
1:03:09
1032170.7%
25 ft elev
15K· 9.32 mi
10:01/mi
1:34:15
5155
21 ft elev
21K· 13.05 mi
10:45/mi
2:14:20
2037
4 ft elev
25K· 15.53 mi
11:23/mi
2:42:37
350.2%
30 ft elev
30K· 18.64 mi
11:55/mi
3:19:39
5857
30 ft elev
35K· 21.75 mi
12:03/mi
3:57:05
9892
36 ft elev
40K· 24.85 mi
13:10/mi
4:37:58
36530.1%
18 ft elev
Finish· 26.22 mi
11:28/mi
4:53:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:14:20
Pace10:18 /mi
2nd Half
Distance13.17 mi
Time2:39:16
Pace12:06 /mi
📊Positive Split: 18.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:3532:4610:3332:46
10:33
-
10K
6.21 mi08:40:581:03:0910:1030:23
9:47
-0:46
15K
9.32 mi09:12:041:34:1510:0731:06
10:01
+0:14
21K
13.05 mi09:52:092:14:2010:1840:05
10:45
+0:44
25K
15.53 mi10:20:262:42:3710:2828:17
11:23
+0:38
30K
18.64 mi10:57:283:19:3910:4337:02
11:55
+0:32
35K
21.75 mi11:34:543:57:0510:5437:26
12:03
+0:08
40K
24.85 mi12:15:474:37:5811:1140:53
13:10
+1:07
Finish
26.22 mi12:31:264:53:3711:1215:39
11:28
-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:47 /mi

Average Pace

11:12 /mi

Slowest Pace

13:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:20

46% of race

Time at Steady Pace

43:56

15% of race

Time at Slower Pace

1:55:21

39% of race

Average Pace: 11:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:3532:4610:3332:46
10:33
#15151
10K
6.21 mi08:40:581:03:0910:1030:23
9:47
#14625
15K
9.32 mi09:12:041:34:1510:0731:06
10:01
#14630
21K
13.05 mi09:52:092:14:2010:1840:05
10:45
#15269
25K
15.53 mi10:20:262:42:3710:2828:17
11:23
#16129
30K
18.64 mi10:57:283:19:3910:4337:02
11:55
#16503
35K
21.75 mi11:34:543:57:0510:5437:26
12:03
#16556
40K
24.85 mi12:15:474:37:5811:1140:53
13:10
#17012
Finish
26.22 mi12:31:264:53:3711:1215:39
11:28
#16772
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi15151478156214795(Top 49%)4668(Top 38%)544(Top 36%)
10K6.21 mi3.10 mi14625+5264558+223539+2314225(Top 47%)4377(Top 35%)518(Top 34%)
15K9.32 mi3.11 mi14630-54579-2153914795(Top 49%)4668(Top 38%)544(Top 36%)
21K13.05 mi3.73 mi15269-6394846-267567-2817190(Top 57%)5764(Top 47%)649(Top 43%)
25K15.53 mi2.48 mi16129-8605277-431612-4519538(Top 65%)7153(Top 58%)815(Top 54%)
30K18.64 mi3.11 mi16503-3745559-282642-3018234(Top 61%)6724(Top 54%)762(Top 50%)
35K21.75 mi3.11 mi16556-535718-159662-2016821(Top 56%)6442(Top 52%)744(Top 49%)
40K24.85 mi3.10 mi17012-4566060-342695-3318817(Top 63%)7514(Top 61%)865(Top 57%)
Finish26.22 mi1.37 mi16772+2405986+74690+513810(Top 46%)5340(Top 43%)590(Top 39%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×18story building
+279ft-164ft

Overall

14795

Females

4668

F40-44

4668

5K→10K

3.1 - 6.2 mi

Top 47%
×11story building
+103ft-217ft

Overall

14225

Females

4377

F40-44

4377

10K→15K

6.2 - 9.3 mi

Top 49%
×3story building
+51ft-55ft

Overall

14795

Females

4668

F40-44

4668

15K→21K

9.3 - 13.1 mi

Top 57%
×1story
+20ft-37ft

Overall

17190

Females

5764

F40-44

5764

21K→25K

13.1 - 15.5 mi

Top 65%
×2story building
+35ft-8ft

Overall

19538

Females

7153

F40-44

7153

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+58ft-57ft

Overall

18234

Females

6724

F40-44

6724

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

16821

Females

6442

F40-44

6442

35K→40K

21.8 - 24.9 mi

Top 63%
×2story building
+36ft-53ft

Overall

18817

Females

7514

F40-44

7514

40K→Finish

24.9 - 26.2 mi

Top 46%
×5story building
+80ft-24ft

Overall

13810

Females

5340

F40-44

5340

Passing Analysis

Category:
Athletes Passed
2500*
Passed By
4121
Net Change
-1621
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15151
5K10K716*190+526#15151#14625
10K15K334*339-5#14625#14630
15K21K202*841-639#14630#15269
21K25K127*987-860#15269#16129
25K30K291*665-374#16129#16503
30K35K359*412-53#16503#16556
35K40K198*654-456#16556#17012
40KFinish273*33+240#17012#16772
TOTALS2500*4121-1621

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions