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MARINE CORPS MARATHON 2025

Benjamin McIntosh

Apex, NC

Bib: 17812 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:21/mi
35:16
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:17/mi
1:10:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:54/mi
1:44:10
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:32/mi
2:27:10
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:12/mi
2:55:00
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:28/mi
3:33:43
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:09/mi
4:20:47
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
16:27/mi
5:11:54
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
17:45/mi
5:36:06
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:27:10
Pace11:17 /mi
2nd Half
Distance13.17 mi
Time3:08:56
Pace14:21 /mi
📊Positive Split: 28.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:0835:1611:2135:16
11:21
-
10K
6.21 mi09:11:111:10:1911:1935:03
11:17
-0:04
15K
9.32 mi09:45:021:44:1011:1133:51
10:54
-0:23
21K
13.05 mi10:28:022:27:1011:1743:00
11:32
+0:38
25K
15.53 mi10:55:522:55:0011:1627:50
11:12
-0:20
30K
18.64 mi11:34:353:33:4311:2838:43
12:28
+1:16
35K
21.75 mi12:21:394:20:4711:5947:04
15:09
+2:41
40K
24.85 mi13:12:465:11:5412:3351:07
16:27
+1:18
Finish
26.22 mi13:36:585:36:0612:5024:12
17:45
+1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:54 /mi

Average Pace

12:50 /mi

Slowest Pace

17:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:33:43

64% of race

Time at Slower Pace

2:02:23

36% of race

Average Pace: 12:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:0835:1611:2135:16
11:21
#20392
10K
6.21 mi09:11:111:10:1911:1935:03
11:17
#22011
15K
9.32 mi09:45:021:44:1011:1133:51
10:54
#21275
21K
13.05 mi10:28:022:27:1011:1743:00
11:32
#20933
25K
15.53 mi10:55:522:55:0011:1627:50
11:12
#20410
30K
18.64 mi11:34:353:33:4311:2838:43
12:28
#20282
35K
21.75 mi12:21:394:20:4711:5947:04
15:09
#21475
40K
24.85 mi13:12:465:11:5412:3351:07
16:27
#22613
Finish
26.22 mi13:36:585:36:0612:5024:12
17:45
#23238
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2039213185123720167(Top 67%)13074(Top 74%)1222(Top 70%)
10K6.21 mi3.10 mi22011-161914032-8471333-9623658(Top 79%)14877(Top 84%)1423(Top 81%)
15K9.32 mi3.11 mi21275+73613678+3541295+3820167(Top 67%)13074(Top 74%)1222(Top 70%)
21K13.05 mi3.73 mi20933+34213450+2281273+2220704(Top 69%)13270(Top 75%)1255(Top 71%)
25K15.53 mi2.48 mi20410+52313110+3401233+4018904(Top 63%)12064(Top 68%)1116(Top 64%)
30K18.64 mi3.11 mi20282+12812941+1691220+1320009(Top 67%)12466(Top 70%)1170(Top 67%)
35K21.75 mi3.11 mi21475-119313482-5411276-5625879(Top 86%)15280(Top 86%)1467(Top 84%)
40K24.85 mi3.10 mi22613-113813969-4871326-5027012(Top 90%)15910(Top 90%)1542(Top 88%)
Finish26.22 mi1.37 mi23238-62514262-2931358-3228237(Top 94%)16650(Top 94%)1631(Top 93%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

20167

Males

13074

M45-49

13074

5K→10K

3.1 - 6.2 mi

Top 79%
×11story building
+103ft-217ft

Overall

23658

Males

14877

M45-49

14877

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

20167

Males

13074

M45-49

13074

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

20704

Males

13270

M45-49

13270

21K→25K

13.1 - 15.5 mi

Top 63%
×2story building
+35ft-8ft

Overall

18904

Males

12064

M45-49

12064

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+58ft-57ft

Overall

20009

Males

12466

M45-49

12466

30K→35K

18.6 - 21.8 mi

Top 86%
×2story building
+98ft-92ft

Overall

25879

Males

15280

M45-49

15280

35K→40K

21.8 - 24.9 mi

Top 90%
×2story building
+36ft-53ft

Overall

27012

Males

15910

M45-49

15910

40K→Finish

24.9 - 26.2 mi

Top 94%
×5story building
+80ft-24ft

Overall

28237

Males

16650

M45-49

16650

Passing Analysis

Category:
Athletes Passed
2834*
Passed By
5680
Net Change
-2846
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20392
5K → 10K94*1713-1619#20392#22011
10K → 15K821*85+736#22011#21275
15K → 21K700*358+342#21275#20933
21K → 25K643*120+523#20933#20410
25K → 30K453*325+128#20410#20282
30K → 35K70*1263-1193#20282#21475
35K → 40K38*1176-1138#21475#22613
40K → Finish15*640-625#22613#23238
TOTALS2834*5680-2846

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions