Milver Ruiz
Falls Church, VA
Bib: 1779 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 59:10 | 9:31 | 3.10 mi | 28:26 | 9:09 | -0:45 | |
15K | 1:27:43 | 9:25 | 3.11 mi | 28:33 | 9:11 | +0:02 | |
21K | 2:01:34 | 9:19 | 3.73 mi | 33:51 | 9:05 | -0:06 | |
25K | 2:24:10 | 9:17 | 2.48 mi | 22:36 | 9:06 | +0:01 | |
30K | 2:53:06 | 9:17 | 3.11 mi | 28:56 | 9:19 | +0:13 | |
35K | 3:21:49 | 9:17 | 3.11 mi | 28:43 | 9:15 | -0:04 | |
40K | 3:52:40 | 9:22 | 3.10 mi | 30:51 | 9:56 | +0:41 | |
Finish(26.22 mi) | 4:06:33 | 9:25 | 1.37 mi | 13:53 | 10:11 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:25 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:52:40
94% of race
Time at Steady Pace
13:53
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10967 | 7874 | 1008 | 10242 | 7454 | 959 |
| 10K | 3.10 mi | 10715+252 | 7744+130 | 1001+7 | 10457 | 7610 | 987 |
| 15K | 3.11 mi | 10489+226 | 7600+144 | 985+16 | 10242 | 7454 | 959 |
| 21K | 3.73 mi | 9814+675 | 7171+429 | 920+65 | 8215 | 6116 | 760 |
| 25K | 2.48 mi | 9605+209 | 7024+147 | 894+26 | 9268 | 6722 | 851 |
| 30K | 3.11 mi | 9106+499 | 6647+377 | 844+50 | 7644 | 5546 | 701 |
| 35K | 3.11 mi | 8338+768 | 6089+558 | 764+80 | 6098 | 4409 | 551 |
| 40K | 3.10 mi | 8011+327 | 5788+301 | 716+48 | 7499 | 4994 | 613 |
| Finish(26.22 mi) | 1.37 mi | 7958+53 | 5722+66 | 710+6 | 8658 | 5583 | 707 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10242
Males
7454
M40-44
7454
5K→10K
3.1 - 6.2 mi
Overall
10457
Males
7610
M40-44
7610
10K→15K
6.2 - 9.3 mi
Overall
10242
Males
7454
M40-44
7454
15K→21K
9.3 - 13.1 mi
Overall
8215
Males
6116
M40-44
6116
21K→25K
13.1 - 15.5 mi
Overall
9268
Males
6722
M40-44
6722
25K→30K
15.5 - 18.6 mi
Overall
7644
Males
5546
M40-44
5546
30K→35K
18.6 - 21.8 mi
Overall
6098
Males
4409
M40-44
4409
35K→40K
21.8 - 24.9 mi
Overall
7499
Males
4994
M40-44
4994
40K→Finish
24.9 - 26.2 mi
Overall
8658
Males
5583
M40-44
5583
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10967 |
| 5K → 10K | 226478*+252 | #10967 → #10715 |
| 10K → 15K | 119345*+226 | #10715 → #10489 |
| 15K → 21K | 38713*+675 | #10489 → #9814 |
| 21K → 25K | 101310+209 | #9814 → #9605 |
| 25K → 30K | 58557*+499 | #9605 → #9106 |
| 30K → 35K | 32800*+768 | #9106 → #8338 |
| 35K → 40K | 129456*+327 | #8338 → #8011 |
| 40K → Finish | 73126*+53 | #8011 → #7958 |
| TOTALS | 7763785*+3009 | #10967 → #7958 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions