Robert Nicholson

Fairfax, VA

Bib: 17787 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M55-59)

#0 / 1294

Top 48%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:38/mi

33:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:11/mi

1:04:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:48/mi

1:35:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:18/mi

2:20:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:04/mi

2:46:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:54/mi

3:19:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:45/mi

4:02:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:44/mi

4:42:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:49/mi

4:58:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:20:58

Pace10:48 /mi

2nd Half

Distance13.17 mi

Time2:37:16

Pace11:56 /mi

📊Positive Split: 11.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:15:35	33:01	10:38	33:01	10:38	-
10K	6.21 mi	08:47:14	1:04:40	10:24	31:39	10:11	-0:27
15K	9.32 mi	09:17:42	1:35:08	10:12	30:28	9:48	-0:23
21K	13.05 mi	10:03:32	2:20:58	10:48	45:50	12:18	+2:30
25K	15.53 mi	10:28:34	2:46:00	10:41	25:02	10:04	-2:14
30K	18.64 mi	11:02:26	3:19:52	10:43	33:52	10:54	+0:50
35K	21.75 mi	11:45:08	4:02:34	11:09	42:42	13:45	+2:51
40K	24.85 mi	12:24:41	4:42:07	11:21	39:33	12:44	-1:01
Finish	26.22 mi	12:40:48	4:58:14	11:23	16:07	11:49	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

11:23 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:09

29% of race

Time at Steady Pace

1:06:53

22% of race

Time at Slower Pace

2:24:12

48% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:15:35	33:01	10:38	33:01	10:38	#15649
10K	6.21 mi	08:47:14	1:04:40	10:24	31:39	10:11	#16242
15K	9.32 mi	09:17:42	1:35:08	10:12	30:28	9:48	#15189
21K	13.05 mi	10:03:32	2:20:58	10:48	45:50	12:18	#18338
25K	15.53 mi	10:28:34	2:46:00	10:41	25:02	10:04	#17389
30K	18.64 mi	11:02:26	3:19:52	10:43	33:52	10:54	#16563
35K	21.75 mi	11:45:08	4:02:34	11:09	42:42	13:45	#17823
40K	24.85 mi	12:24:41	4:42:07	11:21	39:33	12:44	#17783
Finish	26.22 mi	12:40:48	4:58:14	11:23	16:07	11:49	#17660

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	15649	10636	559	13613(Top 45%)	9446(Top 53%)	459(Top 36%)
10K	6.21 mi	3.10 mi	16242-593	10989-353	576-17	16957(Top 56%)	11404(Top 64%)	599(Top 47%)
15K	9.32 mi	3.11 mi	15189+1053	10382+607	521+55	13613(Top 45%)	9446(Top 53%)	459(Top 36%)
21K	13.05 mi	3.73 mi	18338-3149	12105-1723	659-138	23309(Top 78%)	14581(Top 82%)	905(Top 71%)
25K	15.53 mi	2.48 mi	17389+949	11555+550	612+47	13899(Top 46%)	9388(Top 53%)	473(Top 37%)
30K	18.64 mi	3.11 mi	16563+826	10979+576	579+33	14365(Top 48%)	9435(Top 53%)	487(Top 38%)
35K	21.75 mi	3.11 mi	17823-1260	11520-541	630-51	22241(Top 74%)	13276(Top 75%)	849(Top 66%)
40K	24.85 mi	3.10 mi	17783+40	11357+163	622+8	17535(Top 58%)	10559(Top 60%)	628(Top 49%)
Finish	26.22 mi	1.37 mi	17660+123	11258+99	616+6	15082(Top 50%)	9192(Top 52%)	484(Top 38%)

9192

Passing Analysis

Category:

Athletes Passed

3843*

Passed By

5854

Net Change

-2011

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15649
5K → 10K	200*	793	-593	#15649	#16242
10K → 15K	1074*	21	+1053	#16242	#15189
15K → 21K	55*	3204	-3149	#15189	#18338
21K → 25K	967*	18	+949	#18338	#17389
25K → 30K	903*	77	+826	#17389	#16563
30K → 35K	110*	1370	-1260	#16563	#17823
35K → 40K	342*	302	+40	#17823	#17783
40K → Finish	192*	69	+123	#17783	#17660
TOTALS	3843*	5854	-2011

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions