Cullen Harwood

Herndon, VA

Bib: 17778 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Male)

#0 / 17709

Top 38%

Division (M35-39)

#0 / 2420

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:45/mi

27:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

55:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:13/mi

1:24:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:42/mi

2:00:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:34/mi

2:24:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:28/mi

2:56:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:12/mi

3:28:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:38/mi

4:01:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:08/mi

4:16:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:229:13 /mi⚡ faster

2nd Half

2:16:1010:20 /mi+13.1%

Positive split — 13.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:12	8:45	3.11 mi	27:12	8:45	-
10K	55:33	8:56	3.10 mi	28:21	9:07	+0:22
15K	1:24:11	9:02	3.11 mi	28:38	9:13	+0:06
21K	2:00:22	9:13	3.73 mi	36:11	9:42	+0:29
25K	2:24:08	9:17	2.48 mi	23:46	9:34	-0:08
30K	2:56:39	9:29	3.11 mi	32:31	10:28	+0:54
35K	3:28:20	9:35	3.11 mi	31:41	10:12	-0:16
40K	4:01:21	9:43	3.10 mi	33:01	10:38	+0:26
Finish(26.22 mi)	4:16:32	9:47	1.37 mi	15:11	11:08	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:47 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:11

33% of race

Time at Steady Pace

59:57

23% of race

Time at Slower Pace

1:52:24

44% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4327	3453	527	10403	7546	1126
10K	3.10 mi	6933-2606	5293-1840	771-244	10315	7523	1115
15K	3.11 mi	8099-1166	6062-769	894-123	10403	7546	1126
21K	3.73 mi	9248-1149	6808-746	1008-114	11704	8291	1197
25K	2.48 mi	9589-341	7011-203	1032-24	11480	8026	1163
30K	3.11 mi	10059-470	7260-249	1064-32	12491	8396	1211
35K	3.11 mi	9790+269	6984+276	1026+38	9874	6603	962
40K	3.10 mi	9599+191	6742+242	988+38	10109	6474	936
Finish(26.22 mi)	1.37 mi	9688-89	6759-17	994-6	12419	7668	1105

7668

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4327
5K → 10K	26104*-2606	#4327 → #6933
10K → 15K	120337*-1166	#6933 → #8099
15K → 21K	120859*-1149	#8099 → #9248
21K → 25K	494153-341	#9248 → #9589
25K → 30K	615145*-470	#9589 → #10059
30K → 35K	192461*+269	#10059 → #9790
35K → 40K	217408*+191	#9790 → #9599
40K → Finish	17384*-89	#9599 → #9688
TOTALS	67121351*-5361	#4327 → #9688

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions