Caiti Pope

Bolling Afb, DC

Bib: 17775 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 40%

Gender (Female)

#0 / 12338

Top 32%

Division (F20-24)

#0 / 1404

Top 47%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

56:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:23:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:14/mi

1:58:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:55/mi

2:20:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:43/mi

2:50:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:28/mi

3:26:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:20/mi

4:10:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:43/mi

4:27:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:079:03 /mi⚡ faster

2nd Half

2:29:5211:23 /mi+26.9%

Positive split — 26.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:22	9:27	3.11 mi	29:22	9:27	-
10K	56:13	9:03	3.10 mi	26:51	8:39	-0:48
15K	1:23:42	8:59	3.11 mi	27:29	8:51	+0:12
21K	1:58:07	9:03	3.73 mi	34:25	9:14	+0:23
25K	2:20:16	9:02	2.48 mi	22:09	8:55	-0:19
30K	2:50:28	9:09	3.11 mi	30:12	9:43	+0:48
35K	3:26:07	9:29	3.11 mi	35:39	11:28	+1:45
40K	4:10:38	10:05	3.10 mi	44:31	14:20	+2:52
Finish(26.22 mi)	4:27:59	10:14	1.37 mi	17:21	12:43	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

10:14 /mi

Slowest Pace

14:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:28

64% of race

Time at Slower Pace

1:37:31

36% of race

Average Pace: 10:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	8347	2140	405	8065	2033	390
10K	3.10 mi	7662+685	1884+256	358+47	7029	1667	317
15K	3.11 mi	7726-64	1905-21	368-10	8065	2033	390
21K	3.73 mi	8090-364	2037-132	389-21	9181	2437	451
25K	2.48 mi	8046+44	2022+15	385+4	8374	2218	409
30K	3.11 mi	8259-213	2152-130	403-18	9346	2752	490
35K	3.11 mi	9321-1062	2627-475	467-64	14857	5533	867
40K	3.10 mi	11525-2204	3651-1024	628-161	22377	9115	1189
Finish(26.22 mi)	1.37 mi	11962-437	3883-232	662-34	18291	7276	1097

7276

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8347
5K → 10K	105790*+685	#8347 → #7662
10K → 15K	235171*-64	#7662 → #7726
15K → 21K	490126*-364	#7726 → #8090
21K → 25K	152196*+44	#8090 → #8046
25K → 30K	465252*-213	#8046 → #8259
30K → 35K	1163101*-1062	#8259 → #9321
35K → 40K	223127*-2204	#9321 → #11525
40K → Finish	47336*-437	#11525 → #11962
TOTALS	53141699*-3615	#8347 → #11962

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions