Jeanette Heath
Reston, VA
Bib: 1777 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:08:06 | 10:58 | 3.10 mi | 32:36 | 10:30 | -0:56 | |
15K | 1:45:38 | 11:20 | 3.11 mi | 37:32 | 12:05 | +1:35 | |
21K | 2:27:41 | 11:19 | 3.73 mi | 42:03 | 11:17 | -0:48 | |
25K | 2:56:57 | 11:23 | 2.48 mi | 29:16 | 11:47 | +0:30 | |
30K | 3:37:19 | 11:39 | 3.11 mi | 40:22 | 13:00 | +1:13 | |
35K | 4:21:11 | 12:01 | 3.11 mi | 43:52 | 14:07 | +1:07 | |
40K | 5:07:26 | 12:22 | 3.10 mi | 46:15 | 14:53 | +0:46 | |
Finish(26.22 mi) | 5:29:56 | 12:36 | 1.37 mi | 22:30 | 16:30 | +1:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
12:36 /mi
Slowest Pace
16:30 /mi
Segments
Time at Faster Pace
32:36
10% of race
Time at Steady Pace
3:04:43
56% of race
Time at Slower Pace
1:52:37
34% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20794 | 7410 | 141 | 25237 | 9610 | 243 |
| 10K | 3.10 mi | 19975+819 | 7000+410 | 126+15 | 19087 | 6575 | 119 |
| 15K | 3.11 mi | 22161-2186 | 8030-1030 | 167-41 | 25237 | 9610 | 243 |
| 21K | 3.73 mi | 21154+1007 | 7591+439 | 155+12 | 19640 | 6949 | 136 |
| 25K | 2.48 mi | 21009+145 | 7585+6 | 155 | 20934 | 7807 | 170 |
| 30K | 3.11 mi | 21153-144 | 7746-161 | 160-5 | 21628 | 8325 | 193 |
| 35K | 3.11 mi | 21546-393 | 8029-283 | 170-10 | 23352 | 9485 | 259 |
| 40K | 3.10 mi | 21935-389 | 8311-282 | 182-12 | 23815 | 9726 | 266 |
| Finish(26.22 mi) | 1.37 mi | 22406-471 | 8579-268 | 191-9 | 26966 | 11030 | 329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25237
Females
9610
F60-64
9610
5K→10K
3.1 - 6.2 mi
Overall
19087
Females
6575
F60-64
6575
10K→15K
6.2 - 9.3 mi
Overall
25237
Females
9610
F60-64
9610
15K→21K
9.3 - 13.1 mi
Overall
19640
Females
6949
F60-64
6949
21K→25K
13.1 - 15.5 mi
Overall
20934
Females
7807
F60-64
7807
25K→30K
15.5 - 18.6 mi
Overall
21628
Females
8325
F60-64
8325
30K→35K
18.6 - 21.8 mi
Overall
23352
Females
9485
F60-64
9485
35K→40K
21.8 - 24.9 mi
Overall
23815
Females
9726
F60-64
9726
40K→Finish
24.9 - 26.2 mi
Overall
26966
Females
11030
F60-64
11030
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20794 |
| 5K → 10K | 178997*+819 | #20794 → #19975 |
| 10K → 15K | 225973*-2186 | #19975 → #22161 |
| 15K → 21K | 1021109*+1007 | #22161 → #21154 |
| 21K → 25K | 283428*+145 | #21154 → #21009 |
| 25K → 30K | 464320*-144 | #21009 → #21153 |
| 30K → 35K | 579186*-393 | #21153 → #21546 |
| 35K → 40K | 527138*-389 | #21546 → #21935 |
| 40K → Finish | 49827*-471 | #21935 → #22406 |
| TOTALS | 48903278*-1612 | #20794 → #22406 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions