Rhina Cardenal

Alexandria, VA

Bib: 17742 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:59/mi

40:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:26/mi

1:18:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:23/mi

2:00:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:59/mi

2:52:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:24/mi

3:28:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:52/mi

4:14:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:33/mi

5:02:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:34/mi

6:00:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:22/mi

6:24:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:52:3913:14 /mi⚡ faster

2nd Half

3:31:4016:04 /mi+22.6%

Positive split — 22.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:20	12:59	3.11 mi	40:20	12:59	-
10K	1:18:57	12:42	3.10 mi	38:37	12:26	-0:33
15K	2:00:31	12:56	3.11 mi	41:34	13:23	+0:57
21K	2:52:39	13:14	3.73 mi	52:08	13:59	+0:36
25K	3:28:27	13:25	2.48 mi	35:48	14:24	+0:25
30K	4:14:38	13:40	3.11 mi	46:11	14:52	+0:28
35K	5:02:56	13:56	3.11 mi	48:18	15:33	+0:41
40K	6:00:38	14:31	3.10 mi	57:42	18:34	+3:01
Finish(26.22 mi)	6:24:19	14:40	1.37 mi	23:41	17:22	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:26 /mi

Average Pace

14:40 /mi

Slowest Pace

18:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:31

31% of race

Time at Steady Pace

2:14:07

35% of race

Time at Slower Pace

2:09:41

34% of race

Average Pace: 14:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	27539	10797	1274	28465	11372	1356
10K	3.10 mi	27643-104	10870-73	1287-13	27647	10890	1309
15K	3.11 mi	28045-402	11115-245	1325-38	28465	11372	1356
21K	3.73 mi	28019+26	11119-4	1347-22	27644	11008	1340
25K	2.48 mi	28025-6	11177-58	1356-9	27704	11243	1370
30K	3.11 mi	27854+171	11125+52	1344+12	26619	10807	1291
35K	3.11 mi	27795+59	11149-24	1345-1	26714	10943	1324
40K	3.10 mi	28171-376	11369-220	1377-32	29021	11939	1453
Finish(26.22 mi)	1.37 mi	28204-33	11401-32	1381-4	27883	11427	1380

11427

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27539
5K → 10K	365261*-104	#27539 → #27643
10K → 15K	565163*-402	#27643 → #28045
15K → 21K	281307*+26	#28045 → #28019
21K → 25K	189183*-6	#28019 → #28025
25K → 30K	127298*+171	#28025 → #27854
30K → 35K	166225*+59	#27854 → #27795
35K → 40K	43559*-376	#27795 → #28171
40K → Finish	9764*-33	#28171 → #28204
TOTALS	22251560*-665	#27539 → #28204

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions