Frank Glynn

El Segundo, CA

Bib: 17736 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 28%

Gender (Male)

#0 / 17709

Top 33%

Masters (Masters Men)

#0 / 8330

Top 25%

Division (M65-69)

#0 / 358

Top 11%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:39/mi

29:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:00/mi

57:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:26:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

2:00:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:22:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:16/mi

2:51:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:20:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:58/mi

3:55:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:58/mi

4:08:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:289:14 /mi⚡ faster

2nd Half

2:08:099:44 /mi+6.4%

Positive split — 6.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:59	9:39	3.11 mi	29:59	9:39	-
10K	57:56	9:19	3.10 mi	27:57	9:00	-0:39
15K	1:26:21	9:16	3.11 mi	28:25	9:09	+0:09
21K	2:00:28	9:14	3.73 mi	34:07	9:09	0:00
25K	2:22:39	9:11	2.48 mi	22:11	8:56	-0:13
30K	2:51:26	9:12	3.11 mi	28:47	9:16	+0:20
35K	3:20:57	9:14	3.11 mi	29:31	9:30	+0:14
40K	3:55:02	9:27	3.10 mi	34:05	10:58	+1:28
Finish(26.22 mi)	4:08:37	9:29	1.37 mi	13:35	9:58	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:29 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:11

9% of race

Time at Steady Pace

2:28:47

60% of race

Time at Slower Pace

1:17:39

31% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	9553	6991	49	10013	7314	45
10K	3.10 mi	9506+47	6986+5	48+1	9483	6994	47
15K	3.11 mi	9638-132	7073-87	48	10013	7314	45
21K	3.73 mi	9302+336	6842+231	43+5	8667	6393	35
25K	2.48 mi	9043+259	6654+188	40+3	8436	6195	36
30K	3.11 mi	8574+469	6317+337	39+1	7382	5384	35
35K	3.11 mi	8152+422	5971+346	38+1	7172	5049	38
40K	3.10 mi	8419-267	6035-64	40-2	11427	7180	61
Finish(26.22 mi)	1.37 mi	8270+149	5904+131	40	7777	5078	32

5078

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9553
5K → 10K	266313*+47	#9553 → #9506
10K → 15K	325193*-132	#9506 → #9638
15K → 21K	103439*+336	#9638 → #9302
21K → 25K	94353*+259	#9302 → #9043
25K → 30K	63532*+469	#9043 → #8574
30K → 35K	134556*+422	#8574 → #8152
35K → 40K	467200*-267	#8152 → #8419
40K → Finish	37186*+149	#8419 → #8270
TOTALS	14892772*+1283	#9553 → #8270

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions