James Wahl

Alexandria, VA

Bib: 17725 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:01/mi

34:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:08/mi

1:05:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:27/mi

1:38:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:31/mi

2:21:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:27/mi

2:54:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:53/mi

3:43:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:41/mi

4:41:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:14/mi

5:41:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:46/mi

6:08:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:0610:49 /mi⚡ faster

2nd Half

3:47:3117:17 /mi+61.2%

Positive split — 61.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:13	11:01	3.11 mi	34:13	11:01	-
10K	1:05:42	10:34	3.10 mi	31:29	10:08	-0:53
15K	1:38:11	10:32	3.11 mi	32:29	10:27	+0:19
21K	2:21:06	10:49	3.73 mi	42:55	11:31	+1:04
25K	2:54:31	11:14	2.48 mi	33:25	13:27	+1:56
30K	3:43:53	12:01	3.11 mi	49:22	15:53	+2:26
35K	4:41:57	12:58	3.11 mi	58:04	18:41	+2:48
40K	5:41:41	13:45	3.10 mi	59:44	19:14	+0:33
Finish(26.22 mi)	6:08:38	14:04	1.37 mi	26:57	19:46	+0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

14:04 /mi

Slowest Pace

19:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:06

38% of race

Time at Steady Pace

33:25

9% of race

Time at Slower Pace

3:14:07

53% of race

Average Pace: 14:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	18205	12024	1947	17571	11705	1904
10K	3.10 mi	17405+800	11636+388	1893+54	16608	11210	1827
15K	3.11 mi	17334+71	11595+41	1877+16	17571	11705	1904
21K	3.73 mi	18404-1070	12138-543	1954-77	20615	13224	2114
25K	2.48 mi	20253-1849	13019-881	2076-122	25781	15541	2360
30K	3.11 mi	22555-2302	14137-1118	2229-153	28352	16749	2495
35K	3.11 mi	25021-2466	15284-1147	2353-124	29701	17475	2568
40K	3.10 mi	26595-1574	16001-717	2445-92	29345	17274	2554
Finish(26.22 mi)	1.37 mi	27107-512	16226-225	2468-23	29356	17295	2560

17295

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18205
5K → 10K	163963*+800	#18205 → #17405
10K → 15K	352423*+71	#17405 → #17334
15K → 21K	1316246*-1070	#17334 → #18404
21K → 25K	190253*-1849	#18404 → #20253
25K → 30K	234543*-2302	#20253 → #22555
30K → 35K	248721*-2466	#22555 → #25021
35K → 40K	159521*-1574	#25021 → #26595
40K → Finish	52412*-512	#26595 → #27107
TOTALS	106841782*-8902	#18205 → #27107

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions