Emma Winstead

Washington Dc, DC

Bib: 17723 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Female)

#0 / 12338

Top 16%

Division (F25-29)

#0 / 2322

Top 23%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:31/mi

29:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:05/mi

57:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:45/mi

1:24:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:57:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:33/mi

2:19:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:47:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:46/mi

3:17:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:55/mi

3:48:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:04/mi

4:02:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:489:02 /mi⚡ faster

2nd Half

2:04:419:28 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:35	9:31	3.11 mi	29:35	9:31	-
10K	57:47	9:18	3.10 mi	28:12	9:05	-0:26
15K	1:24:58	9:07	3.11 mi	27:11	8:45	-0:20
21K	1:57:48	9:02	3.73 mi	32:50	8:48	+0:03
25K	2:19:02	8:57	2.48 mi	21:14	8:33	-0:15
30K	2:47:38	9:00	3.11 mi	28:36	9:12	+0:39
35K	3:17:58	9:06	3.11 mi	30:20	9:46	+0:34
40K	3:48:46	9:12	3.10 mi	30:48	9:55	+0:09
Finish(26.22 mi)	4:02:30	9:15	1.37 mi	13:44	10:04	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:15 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:03

57% of race

Time at Steady Pace

1:44:27

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8796	2284	581	7385	1818	462
10K	3.10 mi	9337-541	2456-172	621-40	10018	2695	681
15K	3.11 mi	8701+636	2245+211	571+50	7385	1818	462
21K	3.73 mi	7939+762	1991+254	516+55	6445	1513	396
25K	2.48 mi	7492+447	1844+147	478+38	5993	1425	376
30K	3.11 mi	7244+248	1805+39	474+4	7070	1895	512
35K	3.11 mi	7307-63	1896-91	507-33	8215	2536	671
40K	3.10 mi	7294+13	1976-80	527-20	7443	2474	643
Finish(26.22 mi)	1.37 mi	7294	2002-26	537-10	8241	2890	775

2890

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8796
5K → 10K	656115*-541	#8796 → #9337
10K → 15K	30666*+636	#9337 → #8701
15K → 21K	21783*+762	#8701 → #7939
21K → 25K	24471*+447	#7939 → #7492
25K → 30K	136384*+248	#7492 → #7244
30K → 35K	366303*-63	#7244 → #7307
35K → 40K	280293*+13	#7307 → #7294
40K → Finish	104104*0	#7294 → #7294
TOTALS	16173119*+1502	#8796 → #7294

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions