Keith Johansson
Lexington, SC
Bib: 17713 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 53:53 | 8:40 | 3.10 mi | 25:09 | 8:06 | -1:09 | |
15K | 1:20:03 | 8:35 | 3.11 mi | 26:10 | 8:25 | +0:19 | |
21K | 1:51:57 | 8:35 | 3.73 mi | 31:54 | 8:33 | +0:08 | |
25K | 2:14:36 | 8:40 | 2.48 mi | 22:39 | 9:07 | +0:34 | |
30K | 2:47:23 | 8:59 | 3.11 mi | 32:47 | 10:33 | +1:26 | |
35K | 3:22:43 | 9:19 | 3.11 mi | 35:20 | 11:22 | +0:49 | |
40K | 3:59:11 | 9:37 | 3.10 mi | 36:28 | 11:44 | +0:22 | |
Finish(26.22 mi) | 4:14:52 | 9:44 | 1.37 mi | 15:41 | 11:30 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:44 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
1:23:13
33% of race
Time at Steady Pace
51:23
20% of race
Time at Slower Pace
2:00:16
47% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7028 | 5333 | 419 | 5349 | 4198 | 321 |
| 10K | 3.10 mi | 5399+1629 | 4235+1098 | 324+95 | 4289 | 3436 | 262 |
| 15K | 3.11 mi | 5326+73 | 4184+51 | 324 | 5349 | 4198 | 321 |
| 21K | 3.73 mi | 5195+131 | 4082+102 | 314+10 | 5057 | 3967 | 301 |
| 25K | 2.48 mi | 5740-545 | 4463-381 | 344-30 | 9373 | 6781 | 551 |
| 30K | 3.11 mi | 7170-1430 | 5396-933 | 426-82 | 12881 | 8609 | 748 |
| 35K | 3.11 mi | 8548-1378 | 6228-832 | 514-88 | 14472 | 9124 | 814 |
| 40K | 3.10 mi | 9178-630 | 6491-263 | 552-38 | 14230 | 8730 | 775 |
| Finish(26.22 mi) | 1.37 mi | 9381-203 | 6566-75 | 563-11 | 13931 | 8543 | 727 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5349
Males
4198
M45-49
4198
5K→10K
3.1 - 6.2 mi
Overall
4289
Males
3436
M45-49
3436
10K→15K
6.2 - 9.3 mi
Overall
5349
Males
4198
M45-49
4198
15K→21K
9.3 - 13.1 mi
Overall
5057
Males
3967
M45-49
3967
21K→25K
13.1 - 15.5 mi
Overall
9373
Males
6781
M45-49
6781
25K→30K
15.5 - 18.6 mi
Overall
12881
Males
8609
M45-49
8609
30K→35K
18.6 - 21.8 mi
Overall
14472
Males
9124
M45-49
9124
35K→40K
21.8 - 24.9 mi
Overall
14230
Males
8730
M45-49
8730
40K→Finish
24.9 - 26.2 mi
Overall
13931
Males
8543
M45-49
8543
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7028 |
| 5K → 10K | 21631*+1629 | #7028 → #5399 |
| 10K → 15K | 131204*+73 | #5399 → #5326 |
| 15K → 21K | 87218*+131 | #5326 → #5195 |
| 21K → 25K | 59247-545 | #5195 → #5740 |
| 25K → 30K | 147444*-1430 | #5740 → #7170 |
| 30K → 35K | 146688*-1378 | #7170 → #8548 |
| 35K → 40K | 758128*-630 | #8548 → #9178 |
| 40K → Finish | 24946*-203 | #9178 → #9381 |
| TOTALS | 47592406*-2353 | #7028 → #9381 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions