Daniel Coogan

College Park, MD

Bib: 17711 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 4%

Gender (Male)

#0 / 17709

Top 6%

Masters (Masters Men)

#0 / 8330

Top 3%

Division (M40-44)

#0 / 2340

Top 5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:07/mi

25:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:15/mi

47:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:19/mi

1:10:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:24/mi

1:38:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:26/mi

1:56:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:23/mi

2:19:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:37/mi

2:43:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:41/mi

3:06:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:38/mi

3:17:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:037:31 /mi⚡ faster

2nd Half

1:39:207:33 /mi+1.3%

Positive split — 1.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:12	8:07	3.11 mi	25:12	8:07	-
10K	47:43	7:41	3.10 mi	22:31	7:15	-0:52
15K	1:10:26	7:33	3.11 mi	22:43	7:19	+0:04
21K	1:38:03	7:31	3.73 mi	27:37	7:24	+0:05
25K	1:56:32	7:30	2.48 mi	18:29	7:26	+0:02
30K	2:19:28	7:29	3.11 mi	22:56	7:23	-0:03
35K	2:43:07	7:30	3.11 mi	23:39	7:37	+0:14
40K	3:06:59	7:31	3.10 mi	23:52	7:41	+0:04
Finish(26.22 mi)	3:17:24	7:32	1.37 mi	10:25	7:38	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:32 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:12

87% of race

Time at Steady Pace

25:12

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2065	1704	202	1481	1273	151
10K	3.10 mi	1735+330	1459+245	173+29	1482	1283	151
15K	3.11 mi	1654+81	1403+56	170+3	1481	1273	151
21K	3.73 mi	1550+104	1327+76	161+9	1269	1108	129
25K	2.48 mi	1549+1	1321+6	160+1	1747	1466	173
30K	3.11 mi	1418+131	1220+101	143+17	1062	914	100
35K	3.11 mi	1318+100	1125+95	132+11	1136	954	102
40K	3.10 mi	1227+91	1040+85	122+10	1040	858	93
Finish(26.22 mi)	1.37 mi	1165+62	987+53	115+7	952	779	85

779

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2065
5K → 10K	1331*+330	#2065 → #1735
10K → 15K	1798+81	#1735 → #1654
15K → 21K	11115*+104	#1654 → #1550
21K → 25K	4142+1	#1550 → #1549
25K → 30K	6137*+131	#1549 → #1418
30K → 35K	16116+100	#1418 → #1318
35K → 40K	10101+91	#1318 → #1227
40K → Finish	567*+62	#1227 → #1165
TOTALS	1071007*+900	#2065 → #1165

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions