Darlene Alegrado
Bristow, VA
Bib: 17696 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:02 | 14:30 | 3.11 mi | 45:02 | 14:30 | - | |
10K | 1:26:52 | 13:59 | 3.10 mi | 41:50 | 13:28 | -1:02 | |
15K | 2:09:04 | 13:51 | 3.11 mi | 42:12 | 13:35 | +0:07 | |
21K | 3:02:44 | 14:00 | 3.73 mi | 53:40 | 14:24 | +0:49 | |
25K | 3:38:30 | 14:04 | 2.48 mi | 35:46 | 14:23 | -0:01 | |
30K | 4:24:37 | 14:12 | 3.11 mi | 46:07 | 14:51 | +0:28 | |
35K | 5:11:56 | 14:21 | 3.11 mi | 47:19 | 15:14 | +0:23 | |
40K | 5:59:33 | 14:28 | 3.10 mi | 47:37 | 15:20 | +0:06 | |
Finish(26.22 mi) | 6:20:53 | 14:32 | 1.37 mi | 21:20 | 15:38 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:28 /mi
Average Pace
14:32 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
3:38:30
57% of race
Time at Steady Pace
2:42:23
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29923 | 12203 | 1599 | 28792 | 11563 | 1544 |
| 10K | 3.10 mi | 29794+129 | 12140+63 | 1594+5 | 29498 | 11964 | 1584 |
| 15K | 3.11 mi | 29587+207 | 12023+117 | 1592+2 | 28792 | 11563 | 1544 |
| 21K | 3.73 mi | 29339+248 | 11881+142 | 1583+9 | 28368 | 11403 | 1513 |
| 25K | 2.48 mi | 29168+171 | 11802+79 | 1574+9 | 27686 | 11232 | 1493 |
| 30K | 3.11 mi | 28832+336 | 11652+150 | 1561+13 | 26581 | 10785 | 1460 |
| 35K | 3.11 mi | 28539+293 | 11529+123 | 1545+16 | 26060 | 10666 | 1437 |
| 40K | 3.10 mi | 28118+421 | 11342+187 | 1525+20 | 24887 | 10185 | 1388 |
| Finish(26.22 mi) | 1.37 mi | 27990+128 | 11296+46 | 1523+2 | 25717 | 10487 | 1443 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28792
Females
11563
F30-34
11563
5K→10K
3.1 - 6.2 mi
Overall
29498
Females
11964
F30-34
11964
10K→15K
6.2 - 9.3 mi
Overall
28792
Females
11563
F30-34
11563
15K→21K
9.3 - 13.1 mi
Overall
28368
Females
11403
F30-34
11403
21K→25K
13.1 - 15.5 mi
Overall
27686
Females
11232
F30-34
11232
25K→30K
15.5 - 18.6 mi
Overall
26581
Females
10785
F30-34
10785
30K→35K
18.6 - 21.8 mi
Overall
26060
Females
10666
F30-34
10666
35K→40K
21.8 - 24.9 mi
Overall
24887
Females
10185
F30-34
10185
40K→Finish
24.9 - 26.2 mi
Overall
25717
Females
10487
F30-34
10487
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29923 |
| 5K → 10K | 60189*+129 | #29923 → #29794 |
| 10K → 15K | 33240*+207 | #29794 → #29587 |
| 15K → 21K | 41289*+248 | #29587 → #29339 |
| 21K → 25K | 43214*+171 | #29339 → #29168 |
| 25K → 30K | 14350*+336 | #29168 → #28832 |
| 30K → 35K | 15308*+293 | #28832 → #28539 |
| 35K → 40K | 11432*+421 | #28539 → #28118 |
| 40K → Finish | 22150*+128 | #28118 → #27990 |
| TOTALS | 2392172*+1933 | #29923 → #27990 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions