Ashley Wiedow

Farmingville, NY

Bib: 17693 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 11%

Gender (Female)

#0 / 12338

Top 6%

Division (F30-34)

#0 / 1621

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:56/mi

27:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:01/mi

52:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:35/mi

1:19:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:52/mi

1:48:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:40/mi

2:07:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:08/mi

2:32:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:20/mi

2:58:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:12/mi

3:27:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:49/mi

3:39:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:388:20 /mi⚡ faster

2nd Half

1:50:488:25 /mi+2.0%

Positive split — 2.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:46	8:56	3.11 mi	27:46	8:56	-
10K	52:39	8:28	3.10 mi	24:53	8:01	-0:55
15K	1:19:19	8:31	3.11 mi	26:40	8:35	+0:34
21K	1:48:38	8:20	3.73 mi	29:19	7:52	-0:43
25K	2:07:42	8:13	2.48 mi	19:04	7:40	-0:12
30K	2:32:58	8:12	3.11 mi	25:16	8:08	+0:28
35K	2:58:52	8:13	3.11 mi	25:54	8:20	+0:12
40K	3:27:26	8:21	3.10 mi	28:34	9:12	+0:52
Finish(26.22 mi)	3:39:27	8:23	1.37 mi	12:01	8:49	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:23 /mi

Slowest Pace

9:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:16

33% of race

Time at Steady Pace

51:10

23% of race

Time at Slower Pace

1:35:01

43% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5215	1130	168	6308	1458	217
10K	3.10 mi	4478+737	903+227	138+30	3897	742	116
15K	3.11 mi	4944-466	1039-136	156-18	6308	1458	217
21K	3.73 mi	4090+854	803+236	123+33	2381	408	64
25K	2.48 mi	3774+316	735+68	110+13	2420	445	76
30K	3.11 mi	3519+255	679+56	104+6	2761	556	88
35K	3.11 mi	3258+261	655+24	104	2707	580	92
40K	3.10 mi	3281-23	701-46	111-7	4797	1403	220
Finish(26.22 mi)	1.37 mi	3246+35	704-3	111	3595	994	163

994

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5215
5K → 10K	22759*+737	#5215 → #4478
10K → 15K	49226*-466	#4478 → #4944
15K → 21K	2856*+854	#4944 → #4090
21K → 25K	2318+316	#4090 → #3774
25K → 30K	21276*+255	#3774 → #3519
30K → 35K	31292*+261	#3519 → #3258
35K → 40K	163140*-23	#3258 → #3281
40K → Finish	3873*+35	#3281 → #3246
TOTALS	7712740*+1969	#5215 → #3246

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions