Timothy Cooper

Stafford, VA

Bib: 17692 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 22%

Gender (Male)

#0 / 17709

Top 28%

Division (M25-29)

#0 / 2720

Top 38%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:45/mi

30:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:17/mi

59:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:27:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:27/mi

2:02:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:05/mi

2:25:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:56/mi

2:53:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:42/mi

3:20:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:53/mi

3:47:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:28/mi

3:59:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:489:25 /mi+5.1%

2nd Half

1:56:318:51 /mi✓ faster

Negative split — 5.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:17	9:45	3.11 mi	30:17	9:45	-
10K	59:09	9:31	3.10 mi	28:52	9:17	-0:28
15K	1:27:34	9:24	3.11 mi	28:25	9:09	-0:08
21K	2:02:48	9:25	3.73 mi	35:14	9:27	+0:18
25K	2:25:23	9:22	2.48 mi	22:35	9:05	-0:22
30K	2:53:09	9:17	3.11 mi	27:46	8:56	-0:09
35K	3:20:10	9:12	3.11 mi	27:01	8:42	-0:14
40K	3:47:47	9:10	3.10 mi	27:37	8:53	+0:11
Finish(26.22 mi)	3:59:20	9:08	1.37 mi	11:33	8:28	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:08 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:49

73% of race

Time at Steady Pace

1:05:31

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	10136	7359	1462	10015	7316	1487
10K	3.10 mi	10699-563	7735-376	1525-63	11265	8097	1582
15K	3.11 mi	10398+301	7552+183	1506+19	10015	7316	1487
21K	3.73 mi	10319+79	7488+64	1507-1	10417	7548	1552
25K	2.48 mi	10049+270	7297+191	1483+24	9236	6707	1393
30K	3.11 mi	9125+924	6660+637	1376+107	5685	4269	917
35K	3.11 mi	7931+1194	5818+842	1217+159	3824	2901	633
40K	3.10 mi	7068+863	5167+651	1083+134	3733	2724	606
Finish(26.22 mi)	1.37 mi	6704+364	4907+260	1031+52	2614	1969	470

1969

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10136
5K → 10K	688125*-563	#10136 → #10699
10K → 15K	99400*+301	#10699 → #10398
15K → 21K	223302*+79	#10398 → #10319
21K → 25K	81351*+270	#10319 → #10049
25K → 30K	8932*+924	#10049 → #9125
30K → 35K	21196*+1194	#9125 → #7931
35K → 40K	17880*+863	#7931 → #7068
40K → Finish	8372*+364	#7068 → #6704
TOTALS	11264558*+3432	#10136 → #6704

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions