Jessica Cooper

Stafford, VA

Bib: 17691 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 19%

Division (F25-29)

#0 / 2322

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:45/mi

30:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:17/mi

59:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:27:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:27/mi

2:02:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:07/mi

2:25:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:31/mi

2:55:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:36/mi

3:24:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:43/mi

3:55:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:40/mi

4:08:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:499:25 /mi⚡ faster

2nd Half

2:05:249:31 /mi+2.1%

Positive split — 2.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:18	9:45	3.11 mi	30:18	9:45	-
10K	59:09	9:31	3.10 mi	28:51	9:17	-0:28
15K	1:27:34	9:24	3.11 mi	28:25	9:09	-0:08
21K	2:02:49	9:25	3.73 mi	35:15	9:27	+0:18
25K	2:25:28	9:22	2.48 mi	22:39	9:07	-0:20
30K	2:55:01	9:23	3.11 mi	29:33	9:31	+0:24
35K	3:24:51	9:25	3.11 mi	29:50	9:36	+0:05
40K	3:55:02	9:27	3.10 mi	30:11	9:43	+0:07
Finish(26.22 mi)	4:08:13	9:28	1.37 mi	13:11	9:40	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:28 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:43

58% of race

Time at Steady Pace

1:43:30

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10167	2790	708	10020	2702	703
10K	3.10 mi	10700-533	2965-175	750-42	11240	3159	784
15K	3.11 mi	10400+300	2847+118	728+22	10020	2702	703
21K	3.73 mi	10328+72	2835+12	731-3	10435	2879	747
25K	2.48 mi	10069+259	2762+73	716+15	9377	2593	691
30K	3.11 mi	9629+440	2641+121	697+19	8496	2400	641
35K	3.11 mi	9047+582	2508+133	661+36	7576	2279	603
40K	3.10 mi	8420+627	2385+123	638+23	6727	2154	571
Finish(26.22 mi)	1.37 mi	8207+213	2340+45	632+6	6606	2203	598

2203

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10167
5K → 10K	665132*-533	#10167 → #10700
10K → 15K	99399*+300	#10700 → #10400
15K → 21K	227299*+72	#10400 → #10328
21K → 25K	84343*+259	#10328 → #10069
25K → 30K	74514*+440	#10069 → #9629
30K → 35K	71653*+582	#9629 → #9047
35K → 40K	47674*+627	#9047 → #8420
40K → Finish	20233*+213	#8420 → #8207
TOTALS	12873247*+1960	#10167 → #8207

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions