Ryan Miles

Springfield, VA

Bib: 17673 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 11%
Gender (Male)
#0 / 17709
Top 15%
Division (M20-24)
#0 / 1424
Top 23%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:56/mi
27:44
279164
10K· 6.21 mi
8:22/mi
53:45
103217
15K· 9.32 mi
8:15/mi
1:19:22
5155
21K· 13.05 mi
8:11/mi
1:49:51
2037
25K· 15.53 mi
7:51/mi
2:09:21
35
30K· 18.64 mi
8:21/mi
2:35:16
5857
35K· 21.75 mi
8:27/mi
3:01:31
9892
40K· 24.85 mi
8:41/mi
3:28:29
3653
Finish· 26.22 mi
8:39/mi
3:40:17
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:518:25 /mi⚖️ balanced
2nd Half
1:50:268:23 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:448:563.11 mi27:44
8:56
-
10K
53:458:393.10 mi26:01
8:22
-0:34
15K
1:19:228:313.11 mi25:37
8:15
-0:07
21K
1:49:518:253.73 mi30:29
8:11
-0:04
25K
2:09:218:202.48 mi19:30
7:51
-0:20
30K
2:35:168:203.11 mi25:55
8:21
+0:30
35K
3:01:318:213.11 mi26:15
8:27
+0:06
40K
3:28:298:233.10 mi26:58
8:41
+0:14
Finish(26.22 mi)
3:40:178:241.37 mi11:48
8:39
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:24 /mi

Slowest Pace

8:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:47

70% of race

Time at Steady Pace

1:06:30

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi5167405348145423625441
10K3.10 mi5251-844130-77476+554564296485
15K3.11 mi4969+2823923+207466+1045423625441
21K3.73 mi4438+5313530+393432+3435562885380
25K2.48 mi4151+2873316+214414+1830982488334
30K3.11 mi3920+2313118+198392+2233522648343
35K3.11 mi3657+2632903+215368+2430302348316
40K3.10 mi3437+2202696+207341+2731212332305
Finish(26.22 mi)1.37 mi3347+902617+79332+930972290329

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

4542

Males

3625

M20-24

3625

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

5456

Males

4296

M20-24

4296

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

4542

Males

3625

M20-24

3625

15K→21K

9.3 - 13.1 mi

Top 12%
×1story
+20ft-37ft

Overall

3556

Males

2885

M20-24

2885

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

3098

Males

2488

M20-24

2488

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

3352

Males

2648

M20-24

2648

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

3030

Males

2348

M20-24

2348

35K→40K

21.8 - 24.9 mi

Top 10%
×2story building
+36ft-53ft

Overall

3121

Males

2332

M20-24

2332

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

3097

Males

2290

M20-24

2290

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#5167
5K10K
286202*-84
#5167 #5251
10K15K
42324*+282
#5251 #4969
15K21K
7538*+531
#4969 #4438
21K25K
2289+287
#4438 #4151
25K30K
34265*+231
#4151 #3920
30K35K
37300*+263
#3920 #3657
35K40K
46266*+220
#3657 #3437
40KFinish
32122*+90
#3437 #3347
TOTALS
4862306*+1820
#5167 #3347

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions