Joseph McNair
Pensacola, FL
Bib: 17667 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:04:48 | 10:26 | 3.10 mi | 31:23 | 10:06 | -0:39 | |
15K | 1:36:51 | 10:23 | 3.11 mi | 32:03 | 10:19 | +0:13 | |
21K | 2:15:29 | 10:23 | 3.73 mi | 38:38 | 10:22 | +0:03 | |
25K | 2:40:57 | 10:22 | 2.48 mi | 25:28 | 10:15 | -0:07 | |
30K | 3:16:33 | 10:33 | 3.11 mi | 35:36 | 11:28 | +1:13 | |
35K | 3:55:04 | 10:49 | 3.11 mi | 38:31 | 12:24 | +0:56 | |
40K | 4:37:52 | 11:11 | 3.10 mi | 42:48 | 13:47 | +1:23 | |
Finish(26.22 mi) | 4:55:03 | 11:16 | 1.37 mi | 17:11 | 12:36 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:16 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
31:23
11% of race
Time at Steady Pace
2:09:34
44% of race
Time at Slower Pace
2:14:06
45% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16484 | 11097 | 1430 | 16664 | 11196 | 1463 |
| 10K | 3.10 mi | 16362+122 | 11062+35 | 1430 | 16349 | 11056 | 1439 |
| 15K | 3.11 mi | 16351+11 | 11053+9 | 1433-3 | 16664 | 11196 | 1463 |
| 21K | 3.73 mi | 15772+579 | 10693+360 | 1401+32 | 15081 | 10255 | 1336 |
| 25K | 2.48 mi | 15454+318 | 10472+221 | 1373+28 | 14734 | 9851 | 1293 |
| 30K | 3.11 mi | 15627-173 | 10460+12 | 1374-1 | 16573 | 10625 | 1391 |
| 35K | 3.11 mi | 16050-423 | 10566-106 | 1402-28 | 17976 | 11011 | 1445 |
| 40K | 3.10 mi | 16979-929 | 10934-368 | 1444-42 | 20674 | 12325 | 1619 |
| Finish(26.22 mi) | 1.37 mi | 17042-63 | 10932+2 | 1441+3 | 17843 | 10753 | 1394 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16664
Males
11196
M40-44
11196
5K→10K
3.1 - 6.2 mi
Overall
16349
Males
11056
M40-44
11056
10K→15K
6.2 - 9.3 mi
Overall
16664
Males
11196
M40-44
11196
15K→21K
9.3 - 13.1 mi
Overall
15081
Males
10255
M40-44
10255
21K→25K
13.1 - 15.5 mi
Overall
14734
Males
9851
M40-44
9851
25K→30K
15.5 - 18.6 mi
Overall
16573
Males
10625
M40-44
10625
30K→35K
18.6 - 21.8 mi
Overall
17976
Males
11011
M40-44
11011
35K→40K
21.8 - 24.9 mi
Overall
20674
Males
12325
M40-44
12325
40K→Finish
24.9 - 26.2 mi
Overall
17843
Males
10753
M40-44
10753
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16484 |
| 5K → 10K | 382504*+122 | #16484 → #16362 |
| 10K → 15K | 321332*+11 | #16362 → #16351 |
| 15K → 21K | 150729*+579 | #16351 → #15772 |
| 21K → 25K | 143461*+318 | #15772 → #15454 |
| 25K → 30K | 481308*-173 | #15454 → #15627 |
| 30K → 35K | 697274*-423 | #15627 → #16050 |
| 35K → 40K | 102394*-929 | #16050 → #16979 |
| 40K → Finish | 171108*-63 | #16979 → #17042 |
| TOTALS | 33682810*-558 | #16484 → #17042 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions