Christian Wood
Mc Lean, VA
Bib: 17662 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:00 | 11:35 | 3.11 mi | 36:00 | 11:35 | - | |
10K | 1:10:28 | 11:20 | 3.10 mi | 34:28 | 11:06 | -0:29 | |
15K | 1:45:00 | 11:16 | 3.11 mi | 34:32 | 11:07 | +0:01 | |
21K | 2:41:24 | 12:22 | 3.73 mi | 56:24 | 15:08 | +4:01 | |
25K | 3:09:59 | 12:14 | 2.48 mi | 28:35 | 11:30 | -3:38 | |
30K | 3:48:30 | 12:15 | 3.11 mi | 38:31 | 12:24 | +0:54 | |
35K | 4:30:10 | 12:25 | 3.11 mi | 41:40 | 13:25 | +1:01 | |
40K | 5:16:47 | 12:45 | 3.10 mi | 46:37 | 15:00 | +1:35 | |
Finish(26.22 mi) | 5:39:07 | 12:57 | 1.37 mi | 22:20 | 16:22 | +1:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:57 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
1:09:00
20% of race
Time at Steady Pace
1:43:06
30% of race
Time at Slower Pace
2:47:01
49% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21705 | 13858 | 823 | 21305 | 13675 | 788 |
| 10K | 3.10 mi | 22116-411 | 14088-230 | 841-18 | 22642 | 14342 | 864 |
| 15K | 3.11 mi | 21788+328 | 13931+157 | 821+20 | 21305 | 13675 | 788 |
| 21K | 3.73 mi | 25533-3745 | 15778-1847 | 1028-207 | 29204 | 17353 | 1230 |
| 25K | 2.48 mi | 24521+1012 | 15221+557 | 978+50 | 19989 | 12628 | 731 |
| 30K | 3.11 mi | 23458+1063 | 14590+631 | 918+60 | 19807 | 12360 | 730 |
| 35K | 3.11 mi | 23096+362 | 14315+275 | 900+18 | 21141 | 12715 | 796 |
| 40K | 3.10 mi | 23274-178 | 14314+1 | 909-9 | 24133 | 14271 | 926 |
| Finish(26.22 mi) | 1.37 mi | 23628-354 | 14458-144 | 925-16 | 26804 | 15847 | 1077 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21305
Males
13675
M55-59
13675
5K→10K
3.1 - 6.2 mi
Overall
22642
Males
14342
M55-59
14342
10K→15K
6.2 - 9.3 mi
Overall
21305
Males
13675
M55-59
13675
15K→21K
9.3 - 13.1 mi
Overall
29204
Males
17353
M55-59
17353
21K→25K
13.1 - 15.5 mi
Overall
19989
Males
12628
M55-59
12628
25K→30K
15.5 - 18.6 mi
Overall
19807
Males
12360
M55-59
12360
30K→35K
18.6 - 21.8 mi
Overall
21141
Males
12715
M55-59
12715
35K→40K
21.8 - 24.9 mi
Overall
24133
Males
14271
M55-59
14271
40K→Finish
24.9 - 26.2 mi
Overall
26804
Males
15847
M55-59
15847
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21705 |
| 5K → 10K | 700289*-411 | #21705 → #22116 |
| 10K → 15K | 218546*+328 | #22116 → #21788 |
| 15K → 21K | 379853*-3745 | #21788 → #25533 |
| 21K → 25K | 151027*+1012 | #25533 → #24521 |
| 25K → 30K | 201083*+1063 | #24521 → #23458 |
| 30K → 35K | 139501*+362 | #23458 → #23096 |
| 35K → 40K | 375197*-178 | #23096 → #23274 |
| 40K → Finish | 38935*-354 | #23274 → #23628 |
| TOTALS | 56543731*-1923 | #21705 → #23628 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions