Janie Lackman
Fripp Island, SC
Bib: 17656 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:12 | 12:37 | 3.11 mi | 39:12 | 12:37 | - | |
10K | 1:17:46 | 12:31 | 3.10 mi | 38:34 | 12:25 | -0:12 | |
15K | 1:55:39 | 12:24 | 3.11 mi | 37:53 | 12:12 | -0:13 | |
21K | 2:43:44 | 12:33 | 3.73 mi | 48:05 | 12:54 | +0:42 | |
25K | 3:16:45 | 12:40 | 2.48 mi | 33:01 | 13:17 | +0:23 | |
30K | 3:58:12 | 12:47 | 3.11 mi | 41:27 | 13:20 | +0:03 | |
35K | 4:38:28 | 12:48 | 3.11 mi | 40:16 | 12:58 | -0:22 | |
40K | 5:20:54 | 12:55 | 3.10 mi | 42:26 | 13:39 | +0:41 | |
Finish(26.22 mi) | 5:39:44 | 12:58 | 1.37 mi | 18:50 | 13:49 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:12 /mi
Average Pace
12:58 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
4:38:28
82% of race
Time at Steady Pace
1:01:16
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26394 | 10188 | 608 | 25585 | 9786 | 566 |
| 10K | 3.10 mi | 27058-664 | 10554-366 | 643-35 | 27611 | 10873 | 674 |
| 15K | 3.11 mi | 26537+521 | 10254+300 | 605+38 | 25585 | 9786 | 566 |
| 21K | 3.73 mi | 26131+406 | 10068+186 | 595+10 | 25139 | 9655 | 564 |
| 25K | 2.48 mi | 26027+104 | 10088-20 | 599-4 | 25366 | 10036 | 599 |
| 30K | 3.11 mi | 25366+661 | 9810+278 | 568+31 | 22634 | 8832 | 489 |
| 35K | 3.11 mi | 24479+887 | 9469+341 | 540+28 | 19750 | 7786 | 405 |
| 40K | 3.10 mi | 23850+629 | 9249+220 | 520+20 | 20291 | 8176 | 448 |
| Finish(26.22 mi) | 1.37 mi | 23706+144 | 9205+44 | 518+2 | 21563 | 8670 | 467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25585
Females
9786
F55-59
9786
5K→10K
3.1 - 6.2 mi
Overall
27611
Females
10873
F55-59
10873
10K→15K
6.2 - 9.3 mi
Overall
25585
Females
9786
F55-59
9786
15K→21K
9.3 - 13.1 mi
Overall
25139
Females
9655
F55-59
9655
21K→25K
13.1 - 15.5 mi
Overall
25366
Females
10036
F55-59
10036
25K→30K
15.5 - 18.6 mi
Overall
22634
Females
8832
F55-59
8832
30K→35K
18.6 - 21.8 mi
Overall
19750
Females
7786
F55-59
7786
35K→40K
21.8 - 24.9 mi
Overall
20291
Females
8176
F55-59
8176
40K→Finish
24.9 - 26.2 mi
Overall
21563
Females
8670
F55-59
8670
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26394 |
| 5K → 10K | 128* | 792 | -664 | #26394 | #27058 |
| 10K → 15K | 600* | 79 | +521 | #27058 | #26537 |
| 15K → 21K | 609* | 203 | +406 | #26537 | #26131 |
| 21K → 25K | 325* | 221 | +104 | #26131 | #26027 |
| 25K → 30K | 723* | 62 | +661 | #26027 | #25366 |
| 30K → 35K | 903* | 16 | +887 | #25366 | #24479 |
| 35K → 40K | 678* | 49 | +629 | #24479 | #23850 |
| 40K → Finish | 195* | 51 | +144 | #23850 | #23706 |
| TOTALS | 4161* | 1473 | +2688 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions