Kai Clark
Frederick, MD
Bib: 1762 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:56 | 10:36 | 3.11 mi | 32:56 | 10:36 | - | |
10K | 1:03:52 | 10:17 | 3.10 mi | 30:56 | 9:57 | -0:39 | |
15K | 1:36:22 | 10:20 | 3.11 mi | 32:30 | 10:28 | +0:31 | |
21K | 2:18:54 | 10:39 | 3.73 mi | 42:32 | 11:25 | +0:57 | |
25K | 2:49:12 | 10:54 | 2.48 mi | 30:18 | 12:11 | +0:46 | |
30K | 3:32:15 | 11:23 | 3.11 mi | 43:03 | 13:51 | +1:40 | |
35K | 4:21:17 | 12:01 | 3.11 mi | 49:02 | 15:47 | +1:56 | |
40K | 5:10:09 | 12:29 | 3.10 mi | 48:52 | 15:44 | -0:03 | |
Finish(26.22 mi) | 5:30:00 | 12:36 | 1.37 mi | 19:51 | 14:33 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
12:36 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
1:36:22
29% of race
Time at Steady Pace
1:12:50
22% of race
Time at Slower Pace
2:40:48
49% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15486 | 10547 | 1726 | 17585 | 11714 | 1905 |
| 10K | 3.10 mi | 15361+125 | 10484+63 | 1720+6 | 15412 | 10527 | 1738 |
| 15K | 3.11 mi | 16019-658 | 10858-374 | 1783-63 | 17585 | 11714 | 1905 |
| 21K | 3.73 mi | 17417-1398 | 11612-754 | 1889-106 | 20208 | 12992 | 2080 |
| 25K | 2.48 mi | 18498-1081 | 12133-521 | 1948-59 | 22320 | 13838 | 2160 |
| 30K | 3.11 mi | 19899-1401 | 12758-625 | 2032-84 | 24136 | 14535 | 2220 |
| 35K | 3.11 mi | 21559-1660 | 13526-768 | 2133-101 | 27147 | 16004 | 2385 |
| 40K | 3.10 mi | 22326-767 | 13820-294 | 2172-39 | 25750 | 15197 | 2288 |
| Finish(26.22 mi) | 1.37 mi | 22417-91 | 13837-17 | 2169+3 | 23484 | 13942 | 2149 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17585
Males
11714
M30-34
11714
5K→10K
3.1 - 6.2 mi
Overall
15412
Males
10527
M30-34
10527
10K→15K
6.2 - 9.3 mi
Overall
17585
Males
11714
M30-34
11714
15K→21K
9.3 - 13.1 mi
Overall
20208
Males
12992
M30-34
12992
21K→25K
13.1 - 15.5 mi
Overall
22320
Males
13838
M30-34
13838
25K→30K
15.5 - 18.6 mi
Overall
24136
Males
14535
M30-34
14535
30K→35K
18.6 - 21.8 mi
Overall
27147
Males
16004
M30-34
16004
35K→40K
21.8 - 24.9 mi
Overall
25750
Males
15197
M30-34
15197
40K→Finish
24.9 - 26.2 mi
Overall
23484
Males
13942
M30-34
13942
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15486 |
| 5K → 10K | 359484*+125 | #15486 → #15361 |
| 10K → 15K | 827169*-658 | #15361 → #16019 |
| 15K → 21K | 1576178*-1398 | #16019 → #17417 |
| 21K → 25K | 1198117*-1081 | #17417 → #18498 |
| 25K → 30K | 149897*-1401 | #18498 → #19899 |
| 30K → 35K | 170141*-1660 | #19899 → #21559 |
| 35K → 40K | 84073*-767 | #21559 → #22326 |
| 40K → Finish | 18796*-91 | #22326 → #22417 |
| TOTALS | 81861255*-6931 | #15486 → #22417 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions