Matthew Leonard

Hampstead, NC

Bib: 17594 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:51/mi

33:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:13/mi

1:05:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:44/mi

1:38:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:33/mi

2:21:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:23/mi

2:57:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:12/mi

3:41:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:47/mi

4:27:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:56/mi

5:14:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:42/mi

5:32:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:5610:53 /mi⚡ faster

2nd Half

3:10:5614:30 /mi+34.5%

Positive split — 34.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:44	10:51	3.11 mi	33:44	10:51	-
10K	1:05:29	10:32	3.10 mi	31:45	10:13	-0:38
15K	1:38:51	10:36	3.11 mi	33:22	10:44	+0:31
21K	2:21:56	10:53	3.73 mi	43:05	11:33	+0:49
25K	2:57:42	11:26	2.48 mi	35:46	14:23	+2:50
30K	3:41:50	11:54	3.11 mi	44:08	14:12	-0:11
35K	4:27:47	12:19	3.11 mi	45:57	14:47	+0:35
40K	5:14:12	12:38	3.10 mi	46:25	14:56	+0:09
Finish(26.22 mi)	5:32:53	12:42	1.37 mi	18:41	13:42	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

12:42 /mi

Slowest Pace

14:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:56

43% of race

Time at Steady Pace

1:38:35

30% of race

Time at Slower Pace

1:32:22

28% of race

Average Pace: 12:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	17188	11477	1682	19299	12622	1851
10K	3.10 mi	17164+24	11493-16	1686-4	17205	11541	1708
15K	3.11 mi	17820-656	11854-361	1746-60	19299	12622	1851
21K	3.73 mi	18800-980	12333-479	1818-72	20801	13307	1922
25K	2.48 mi	21252-2452	13555-1222	1967-149	27684	16453	2279
30K	3.11 mi	22120-868	13925-370	2004-37	25076	15008	2092
35K	3.11 mi	22712-592	14111-186	2031-27	25044	14803	2092
40K	3.10 mi	22922-210	14128-17	2025+6	23959	14175	1985
Finish(26.22 mi)	1.37 mi	22836+86	14063+65	2011+14	21269	12724	1801

12724

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17188
5K → 10K	426450*+24	#17188 → #17164
10K → 15K	894238*-656	#17164 → #17820
15K → 21K	1245265*-980	#17820 → #18800
21K → 25K	248432*-2452	#18800 → #21252
25K → 30K	998130*-868	#21252 → #22120
30K → 35K	726134*-592	#22120 → #22712
35K → 40K	389179*-210	#22712 → #22922
40K → Finish	74160*+86	#22922 → #22836
TOTALS	72361588*-5648	#17188 → #22836

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions