Narayana Mara
Glen Allen, VA
Bib: 17581 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:06:09 | 10:39 | 3.10 mi | 30:52 | 9:56 | -1:25 | |
15K | 1:37:47 | 10:29 | 3.11 mi | 31:38 | 10:11 | +0:15 | |
21K | 2:16:56 | 10:30 | 3.73 mi | 39:09 | 10:30 | +0:19 | |
25K | 2:41:41 | 10:24 | 2.48 mi | 24:45 | 9:57 | -0:33 | |
30K | 3:15:07 | 10:28 | 3.11 mi | 33:26 | 10:46 | +0:49 | |
35K | 3:48:58 | 10:32 | 3.11 mi | 33:51 | 10:54 | +0:08 | |
40K | 4:22:58 | 10:35 | 3.10 mi | 34:00 | 10:57 | +0:03 | |
Finish(26.22 mi) | 4:38:49 | 10:39 | 1.37 mi | 15:51 | 11:37 | +0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:39 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
3:13:41
69% of race
Time at Steady Pace
1:25:08
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20405 | 13189 | 767 | 15793 | 10698 | 539 |
| 10K | 3.10 mi | 17885+2520 | 11887+1302 | 641+126 | 15231 | 10417 | 521 |
| 15K | 3.11 mi | 17045+840 | 11432+455 | 599+42 | 15793 | 10698 | 539 |
| 21K | 3.73 mi | 16487+558 | 11118+314 | 578+21 | 15819 | 10645 | 538 |
| 25K | 2.48 mi | 15762+725 | 10637+481 | 545+33 | 13332 | 9085 | 442 |
| 30K | 3.11 mi | 15229+533 | 10248+389 | 526+19 | 13785 | 9116 | 463 |
| 35K | 3.11 mi | 14604+625 | 9766+482 | 505+21 | 12614 | 8077 | 407 |
| 40K | 3.10 mi | 13975+629 | 9278+488 | 479+26 | 11312 | 7120 | 351 |
| Finish(26.22 mi) | 1.37 mi | 14005-30 | 9250+28 | 474+5 | 14361 | 8788 | 458 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15793
Males
10698
M55-59
10698
5K→10K
3.1 - 6.2 mi
Overall
15231
Males
10417
M55-59
10417
10K→15K
6.2 - 9.3 mi
Overall
15793
Males
10698
M55-59
10698
15K→21K
9.3 - 13.1 mi
Overall
15819
Males
10645
M55-59
10645
21K→25K
13.1 - 15.5 mi
Overall
13332
Males
9085
M55-59
9085
25K→30K
15.5 - 18.6 mi
Overall
13785
Males
9116
M55-59
9116
30K→35K
18.6 - 21.8 mi
Overall
12614
Males
8077
M55-59
8077
35K→40K
21.8 - 24.9 mi
Overall
11312
Males
7120
M55-59
7120
40K→Finish
24.9 - 26.2 mi
Overall
14361
Males
8788
M55-59
8788
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20405 |
| 5K → 10K | 262546*+2520 | #20405 → #17885 |
| 10K → 15K | 71911*+840 | #17885 → #17045 |
| 15K → 21K | 184742*+558 | #17045 → #16487 |
| 21K → 25K | 30755*+725 | #16487 → #15762 |
| 25K → 30K | 125658*+533 | #15762 → #15229 |
| 30K → 35K | 126751*+625 | #15229 → #14604 |
| 35K → 40K | 80709*+629 | #14604 → #13975 |
| 40K → Finish | 159129*-30 | #13975 → #14005 |
| TOTALS | 8017201*+6400 | #20405 → #14005 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions