Julie Freeman
Springfield, VA
Bib: 17578 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:11 | 11:00 | 3.11 mi | 34:11 | 11:00 | - | |
10K | 1:06:37 | 10:43 | 3.10 mi | 32:26 | 10:26 | -0:34 | |
15K | 1:39:11 | 10:38 | 3.11 mi | 32:34 | 10:29 | +0:03 | |
21K | 2:23:48 | 11:01 | 3.73 mi | 44:37 | 11:58 | +1:29 | |
25K | 2:50:45 | 11:00 | 2.48 mi | 26:57 | 10:51 | -1:07 | |
30K | 3:26:02 | 11:03 | 3.11 mi | 35:17 | 11:21 | +0:30 | |
35K | 3:59:46 | 11:01 | 3.11 mi | 33:44 | 10:51 | -0:30 | |
40K | 4:34:28 | 11:03 | 3.10 mi | 34:42 | 11:10 | +0:19 | |
Finish(26.22 mi) | 4:48:37 | 11:01 | 1.37 mi | 14:09 | 10:22 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:01 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
4:04:00
85% of race
Time at Steady Pace
44:37
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18146 | 6147 | 949 | 17750 | 5942 | 922 |
| 10K | 3.10 mi | 18380-234 | 6247-100 | 958-9 | 18751 | 6409 | 958 |
| 15K | 3.11 mi | 18078+302 | 6097+150 | 940+18 | 17750 | 5942 | 922 |
| 21K | 3.73 mi | 19554-1476 | 6803-706 | 1019-79 | 22292 | 8210 | 1150 |
| 25K | 2.48 mi | 19000+554 | 6603+200 | 988+31 | 17476 | 6161 | 957 |
| 30K | 3.11 mi | 18320+680 | 6378+225 | 968+20 | 16205 | 5796 | 911 |
| 35K | 3.11 mi | 17165+1155 | 5991+387 | 938+30 | 12482 | 4475 | 741 |
| 40K | 3.10 mi | 16319+846 | 5748+243 | 916+22 | 12195 | 4602 | 754 |
| Finish(26.22 mi) | 1.37 mi | 15832+487 | 5563+185 | 890+26 | 9445 | 3424 | 642 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17750
Females
5942
F20-24
5942
5K→10K
3.1 - 6.2 mi
Overall
18751
Females
6409
F20-24
6409
10K→15K
6.2 - 9.3 mi
Overall
17750
Females
5942
F20-24
5942
15K→21K
9.3 - 13.1 mi
Overall
22292
Females
8210
F20-24
8210
21K→25K
13.1 - 15.5 mi
Overall
17476
Females
6161
F20-24
6161
25K→30K
15.5 - 18.6 mi
Overall
16205
Females
5796
F20-24
5796
30K→35K
18.6 - 21.8 mi
Overall
12482
Females
4475
F20-24
4475
35K→40K
21.8 - 24.9 mi
Overall
12195
Females
4602
F20-24
4602
40K→Finish
24.9 - 26.2 mi
Overall
9445
Females
3424
F20-24
3424
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18146 |
| 5K → 10K | 570336*-234 | #18146 → #18380 |
| 10K → 15K | 243545*+302 | #18380 → #18078 |
| 15K → 21K | 1679203*-1476 | #18078 → #19554 |
| 21K → 25K | 69623*+554 | #19554 → #19000 |
| 25K → 30K | 93773*+680 | #19000 → #18320 |
| 30K → 35K | 301185*+1155 | #18320 → #17165 |
| 35K → 40K | 56902*+846 | #17165 → #16319 |
| 40K → Finish | 4491*+487 | #16319 → #15832 |
| TOTALS | 27445058*+2314 | #18146 → #15832 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions