Samuel Megowen

Kailua, HI

Bib: 17577 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:20/mi
38:18
2791640.7%
140 ft elev
10K· 6.21 mi
10:52/mi
1:12:04
1032170.7%
25 ft elev
15K· 9.32 mi
12:46/mi
1:51:43
5155
21 ft elev
21K· 13.05 mi
11:49/mi
2:35:47
2037
4 ft elev
25K· 15.53 mi
13:35/mi
3:09:33
350.2%
30 ft elev
30K· 18.64 mi
15:08/mi
3:56:33
5857
30 ft elev
35K· 21.75 mi
12:56/mi
4:36:45
9892
36 ft elev
40K· 24.85 mi
16:37/mi
5:28:24
36530.1%
18 ft elev
Finish· 26.22 mi
16:25/mi
5:50:47
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:35:4711:56 /mi⚡ faster
2nd Half
3:14:5914:48 /mi+25.2%
Positive split — 25.2% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:5738:1812:2038:18
12:20
-
10K
6.21 mi09:12:431:12:0411:3633:46
10:52
-1:28
15K
9.32 mi09:52:221:51:4311:5939:39
12:46
+1:54
21K
13.05 mi10:36:262:35:4711:5644:04
11:49
-0:57
25K
15.53 mi11:10:123:09:3312:1233:46
13:35
+1:46
30K
18.64 mi11:57:123:56:3312:4147:00
15:08
+1:33
35K
21.75 mi12:37:244:36:4512:4440:12
12:56
-2:12
40K
24.85 mi13:29:035:28:2413:1351:39
16:37
+3:41
Finish
26.22 mi13:51:265:50:4713:2322:23
16:25
-0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

13:23 /mi

Slowest Pace

16:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:50

22% of race

Time at Steady Pace

2:31:55

43% of race

Time at Slower Pace

2:01:02

35% of race

Average Pace: 13:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:5738:1812:2038:18
12:20
#25376
10K
6.21 mi09:12:431:12:0411:3633:46
10:52
#23554
15K
9.32 mi09:52:221:51:4311:5939:39
12:46
#25188
21K
13.05 mi10:36:262:35:4711:5644:04
11:49
#23914
25K
15.53 mi11:10:123:09:3312:1233:46
13:35
#24407
30K
18.64 mi11:57:123:56:3312:4147:00
15:08
#25081
35K
21.75 mi12:37:244:36:4512:4440:12
12:56
#24195
40K
24.85 mi13:29:035:28:2413:1351:39
16:37
#24923
Finish
26.22 mi13:51:265:50:4713:2322:23
16:25
#25142
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2537615724224827210165582322
10K6.21 mi3.10 mi23554+182214811+9132143+10521450137611999
15K9.32 mi3.11 mi25188-163415621-8102228-8527210165582322
21K13.05 mi3.73 mi23914+127414975+6462146+8221772138061991
25K15.53 mi2.48 mi24407-49315165-1902166-2026097157032182
30K18.64 mi3.11 mi25081-67415432-2672188-2227179161152245
35K21.75 mi3.11 mi24195+88614870+5622115+7319683119281687
40K24.85 mi3.10 mi24923-72815155-2852149-3427230160412242
Finish26.22 mi1.37 mi25142-21915254-992162-1326861158822216

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×18story building
+279ft-164ft

Overall

27210

Males

16558

M35-39

16558

5K→10K

3.1 - 6.2 mi

Top 71%
×11story building
+103ft-217ft

Overall

21450

Males

13761

M35-39

13761

10K→15K

6.2 - 9.3 mi

Top 91%
×3story building
+51ft-55ft

Overall

27210

Males

16558

M35-39

16558

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

21772

Males

13806

M35-39

13806

21K→25K

13.1 - 15.5 mi

Top 87%
×2story building
+35ft-8ft

Overall

26097

Males

15703

M35-39

15703

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+58ft-57ft

Overall

27179

Males

16115

M35-39

16115

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+98ft-92ft

Overall

19683

Males

11928

M35-39

11928

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

27230

Males

16041

M35-39

16041

40K→Finish

24.9 - 26.2 mi

Top 89%
×5story building
+80ft-24ft

Overall

26861

Males

15882

M35-39

15882

Passing Analysis

Category:
Athletes Passed
4614*
Passed By
4380
Net Change
+234
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25376
5K10K1854*32+1822#25376#23554
10K15K81*1715-1634#23554#25188
15K21K1322*48+1274#25188#23914
21K25K175*668-493#23914#24407
25K30K140*814-674#24407#25081
30K35K916*30+886#25081#24195
35K40K81*809-728#24195#24923
40KFinish45*264-219#24923#25142
TOTALS4614*4380+234

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions