Lisa Mundy
Long Valley, NJ
Bib: 17566 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:03 | 12:15 | 3.11 mi | 38:03 | 12:15 | - | |
10K | 1:13:08 | 11:46 | 3.10 mi | 35:05 | 11:18 | -0:57 | |
15K | 1:48:27 | 11:38 | 3.11 mi | 35:19 | 11:22 | +0:04 | |
21K | 2:37:58 | 12:06 | 3.73 mi | 49:31 | 13:17 | +1:55 | |
25K | 3:12:14 | 12:22 | 2.48 mi | 34:16 | 13:47 | +0:30 | |
30K | 3:56:34 | 12:41 | 3.11 mi | 44:20 | 14:16 | +0:29 | |
35K | 4:42:26 | 12:59 | 3.11 mi | 45:52 | 14:46 | +0:30 | |
40K | 5:30:10 | 13:17 | 3.10 mi | 47:44 | 15:22 | +0:36 | |
Finish(26.22 mi) | 5:52:01 | 13:26 | 1.37 mi | 21:51 | 16:01 | +0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:26 /mi
Slowest Pace
16:01 /mi
Segments
Time at Faster Pace
1:48:27
31% of race
Time at Steady Pace
2:08:07
36% of race
Time at Slower Pace
1:55:27
33% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25063 | 9490 | 523 | 22514 | 8213 | 419 |
| 10K | 3.10 mi | 24402+661 | 9146+344 | 498+25 | 23697 | 8806 | 464 |
| 15K | 3.11 mi | 23688+714 | 8776+370 | 457+41 | 22514 | 8213 | 419 |
| 21K | 3.73 mi | 24601-913 | 9277-501 | 513-56 | 26166 | 10212 | 615 |
| 25K | 2.48 mi | 25038-437 | 9556-279 | 536-23 | 26531 | 10621 | 665 |
| 30K | 3.11 mi | 25084-46 | 9650-94 | 555-19 | 25239 | 10153 | 617 |
| 35K | 3.11 mi | 25094-10 | 9772-122 | 568-13 | 24985 | 10219 | 641 |
| 40K | 3.10 mi | 25141-47 | 9863-91 | 580-12 | 24966 | 10220 | 646 |
| Finish(26.22 mi) | 1.37 mi | 25301-160 | 9973-110 | 589-9 | 26273 | 10734 | 683 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22514
Females
8213
F55-59
8213
5K→10K
3.1 - 6.2 mi
Overall
23697
Females
8806
F55-59
8806
10K→15K
6.2 - 9.3 mi
Overall
22514
Females
8213
F55-59
8213
15K→21K
9.3 - 13.1 mi
Overall
26166
Females
10212
F55-59
10212
21K→25K
13.1 - 15.5 mi
Overall
26531
Females
10621
F55-59
10621
25K→30K
15.5 - 18.6 mi
Overall
25239
Females
10153
F55-59
10153
30K→35K
18.6 - 21.8 mi
Overall
24985
Females
10219
F55-59
10219
35K→40K
21.8 - 24.9 mi
Overall
24966
Females
10220
F55-59
10220
40K→Finish
24.9 - 26.2 mi
Overall
26273
Females
10734
F55-59
10734
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25063 |
| 5K → 10K | 854* | 193 | +661 | #25063 | #24402 |
| 10K → 15K | 829* | 115 | +714 | #24402 | #23688 |
| 15K → 21K | 251* | 1164 | -913 | #23688 | #24601 |
| 21K → 25K | 174* | 611 | -437 | #24601 | #25038 |
| 25K → 30K | 292* | 338 | -46 | #25038 | #25084 |
| 30K → 35K | 304* | 314 | -10 | #25084 | #25094 |
| 35K → 40K | 233* | 280 | -47 | #25094 | #25141 |
| 40K → Finish | 54* | 214 | -160 | #25141 | #25301 |
| TOTALS | 2991* | 3229 | -238 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions