Emma West
Washington, DC
Bib: 17517 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:47 | 29:30 | 9:30 | 29:30 | 9:30 | - |
10K | 6.21 mi | 08:38:25 | 57:08 | 9:12 | 27:38 | 8:54 | -0:36 |
15K | 9.32 mi | 09:05:35 | 1:24:18 | 9:03 | 27:10 | 8:45 | -0:09 |
21K | 13.05 mi | 09:38:57 | 1:57:40 | 9:01 | 33:22 | 8:57 | +0:12 |
25K | 15.53 mi | 10:00:41 | 2:19:24 | 8:58 | 21:44 | 8:45 | -0:12 |
30K | 18.64 mi | 10:29:12 | 2:47:55 | 9:00 | 28:31 | 9:11 | +0:26 |
35K | 21.75 mi | 10:58:02 | 3:16:45 | 9:03 | 28:50 | 9:17 | +0:06 |
40K | 24.85 mi | 11:26:56 | 3:45:39 | 9:05 | 28:54 | 9:18 | +0:01 |
Finish | 26.22 mi | 11:39:24 | 3:58:07 | 9:05 | 12:28 | 9:08 | -0:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
9:05 /mi
Slowest Pace
9:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:53
63% of race
Time at Steady Pace
1:27:14
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:47 | 29:30 | 9:30 | 29:30 | 9:30 | #8614 | |
10K | 6.21 mi | 08:38:25 | 57:08 | 9:12 | 27:38 | 8:54 | #8635 | |
15K | 9.32 mi | 09:05:35 | 1:24:18 | 9:03 | 27:10 | 8:45 | #8207 | |
21K | 13.05 mi | 09:38:57 | 1:57:40 | 9:01 | 33:22 | 8:57 | #7856 | |
25K | 15.53 mi | 10:00:41 | 2:19:24 | 8:58 | 21:44 | 8:45 | #7667 | |
30K | 18.64 mi | 10:29:12 | 2:47:55 | 9:00 | 28:31 | 9:11 | #7352 | |
35K | 21.75 mi | 10:58:02 | 3:16:45 | 9:03 | 28:50 | 9:17 | #6973 | |
40K | 24.85 mi | 11:26:56 | 3:45:39 | 9:05 | 28:54 | 9:18 | #6554 | |
Finish | 26.22 mi | 11:39:24 | 3:58:07 | 9:05 | 12:28 | 9:08 | #6392 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8614 | 2229 | 340 | 7355(Top 24%) | 1805(Top 15%) | 275(Top 17%) |
| 10K | 6.21 mi | 3.10 mi | 8635-21 | 2225+4 | 340 | 8773(Top 29%) | 2255(Top 18%) | 346(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 8207+428 | 2076+149 | 322+18 | 7355(Top 24%) | 1805(Top 15%) | 275(Top 17%) |
| 21K | 13.05 mi | 3.73 mi | 7856+351 | 1961+115 | 306+16 | 7366(Top 25%) | 1793(Top 15%) | 282(Top 17%) |
| 25K | 15.53 mi | 2.48 mi | 7667+189 | 1912+49 | 305+1 | 7245(Top 24%) | 1816(Top 15%) | 275(Top 17%) |
| 30K | 18.64 mi | 3.11 mi | 7352+315 | 1838+74 | 286+19 | 6913(Top 23%) | 1834(Top 15%) | 284(Top 18%) |
| 35K | 21.75 mi | 3.11 mi | 6973+379 | 1780+58 | 278+8 | 6271(Top 21%) | 1760(Top 14%) | 272(Top 17%) |
| 40K | 24.85 mi | 3.10 mi | 6554+419 | 1724+56 | 267+11 | 5253(Top 17%) | 1572(Top 13%) | 240(Top 15%) |
| Finish | 26.22 mi | 1.37 mi | 6392+162 | 1702+22 | 261+6 | 4681(Top 16%) | 1399(Top 11%) | 214(Top 13%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7355
Females
1805
F30-34
1805
5K→10K
3.1 - 6.2 mi
Overall
8773
Females
2255
F30-34
2255
10K→15K
6.2 - 9.3 mi
Overall
7355
Females
1805
F30-34
1805
15K→21K
9.3 - 13.1 mi
Overall
7366
Females
1793
F30-34
1793
21K→25K
13.1 - 15.5 mi
Overall
7245
Females
1816
F30-34
1816
25K→30K
15.5 - 18.6 mi
Overall
6913
Females
1834
F30-34
1834
30K→35K
18.6 - 21.8 mi
Overall
6271
Females
1760
F30-34
1760
35K→40K
21.8 - 24.9 mi
Overall
5253
Females
1572
F30-34
1572
40K→Finish
24.9 - 26.2 mi
Overall
4681
Females
1399
F30-34
1399
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8614 |
| 5K → 10K | 261* | 282 | -21 | #8614 | #8635 |
| 10K → 15K | 503* | 75 | +428 | #8635 | #8207 |
| 15K → 21K | 437* | 86 | +351 | #8207 | #7856 |
| 21K → 25K | 284* | 95 | +189 | #7856 | #7667 |
| 25K → 30K | 430* | 115 | +315 | #7667 | #7352 |
| 30K → 35K | 486* | 107 | +379 | #7352 | #6973 |
| 35K → 40K | 485* | 66 | +419 | #6973 | #6554 |
| 40K → Finish | 197* | 35 | +162 | #6554 | #6392 |
| TOTALS | 3083* | 861 | +2222 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions