Zara Toh

Woodbridge, VA

Bib: 17489 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Female)

#0 / 12338

Top 13%

Division (F30-34)

#0 / 1621

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

56:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:23:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

1:58:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:54/mi

2:20:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:49:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:58/mi

3:17:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:53/mi

3:44:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:57:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:459:06 /mi⚖️ balanced

2nd Half

1:58:158:59 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	56:25	9:05	3.10 mi	27:29	8:51	-0:28
15K	1:23:55	9:00	3.11 mi	27:30	8:51	0:00
21K	1:58:45	9:06	3.73 mi	34:50	9:21	+0:30
25K	2:20:52	9:04	2.48 mi	22:07	8:54	-0:27
30K	2:49:28	9:05	3.11 mi	28:36	9:12	+0:18
35K	3:17:20	9:04	3.11 mi	27:52	8:58	-0:14
40K	3:44:55	9:03	3.10 mi	27:35	8:53	-0:05
Finish(26.22 mi)	3:57:00	9:03	1.37 mi	12:05	8:52	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:03 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:14

73% of race

Time at Steady Pace

1:03:46

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7419	1823	279	8084	2039	320
10K	3.10 mi	7871-452	1959-136	305-26	8379	2114	323
15K	3.11 mi	7888-17	1967-8	302+3	8084	2039	320
21K	3.73 mi	8401-513	2142-175	334-32	9777	2643	395
25K	2.48 mi	8290+111	2121+21	331+3	8271	2178	333
30K	3.11 mi	7866+424	2021+100	318+13	7058	1889	289
35K	3.11 mi	7126+740	1833+188	284+34	4906	1287	201
40K	3.10 mi	6384+742	1664+169	259+25	3682	989	159
Finish(26.22 mi)	1.37 mi	6131+253	1605+59	249+10	3731	1046	171

1046

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7419
5K → 10K	578126*-452	#7419 → #7871
10K → 15K	221204*-17	#7871 → #7888
15K → 21K	621108*-513	#7888 → #8401
21K → 25K	135246*+111	#8401 → #8290
25K → 30K	81505*+424	#8290 → #7866
30K → 35K	23763*+740	#7866 → #7126
35K → 40K	16758*+742	#7126 → #6384
40K → Finish	11264*+253	#6384 → #6131
TOTALS	16862974*+1288	#7419 → #6131

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions