Theresa Mucci

Virginia Bch, VA

Bib: 17486 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 46%
Gender (Female)
#0 / 12338
Top 38%
Masters (Masters Women)
#0 / 5451
Top 27%
Division (F40-44)
#0 / 1527
Top 36%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:08/mi
31:29
2791640.7%
140 ft elev
10K· 6.21 mi
9:44/mi
1:01:43
1032170.7%
25 ft elev
15K· 9.32 mi
9:31/mi
1:31:17
5155
21 ft elev
21K· 13.05 mi
9:33/mi
2:06:53
2037
4 ft elev
25K· 15.53 mi
9:36/mi
2:30:45
350.2%
30 ft elev
30K· 18.64 mi
9:42/mi
3:00:54
5857
30 ft elev
35K· 21.75 mi
10:43/mi
3:34:12
9892
36 ft elev
40K· 24.85 mi
13:17/mi
4:15:28
36530.1%
18 ft elev
Finish· 26.22 mi
16:50/mi
4:38:26
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:06:53
Pace9:43 /mi
2nd Half
Distance13.17 mi
Time2:31:32
Pace11:30 /mi
📊Positive Split: 19.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:06:5731:2910:0831:29
10:08
-
10K
6.21 mi08:37:111:01:439:5630:14
9:44
-0:24
15K
9.32 mi09:06:451:31:179:4829:34
9:31
-0:13
21K
13.05 mi09:42:212:06:539:4335:36
9:33
+0:02
25K
15.53 mi10:06:132:30:459:4223:52
9:36
+0:03
30K
18.64 mi10:36:223:00:549:4230:09
9:42
+0:06
35K
21.75 mi11:09:403:34:129:5133:18
10:43
+1:01
40K
24.85 mi11:50:564:15:2810:1741:16
13:17
+2:34
Finish
26.22 mi12:13:544:38:2610:3822:58
16:50
+3:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

10:38 /mi

Slowest Pace

16:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:34:12

77% of race

Time at Slower Pace

1:04:14

23% of race

Average Pace: 10:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:06:5731:2910:0831:29
10:08
#12487
10K
6.21 mi08:37:111:01:439:5630:14
9:44
#13178
15K
9.32 mi09:06:451:31:179:4829:34
9:31
#12688
21K
13.05 mi09:42:212:06:539:4335:36
9:33
#12067
25K
15.53 mi10:06:132:30:459:4223:52
9:36
#11865
30K
18.64 mi10:36:223:00:549:4230:09
9:42
#11207
35K
21.75 mi11:09:403:34:129:5133:18
10:43
#11150
40K
24.85 mi11:50:564:15:2810:1741:16
13:17
#12493
Finish
26.22 mi12:13:544:38:2610:3822:58
16:50
#13920
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi12487368842712047(Top 40%)3493(Top 28%)397(Top 26%)
10K6.21 mi3.10 mi13178-6913959-271469-4213916(Top 46%)4243(Top 34%)498(Top 33%)
15K9.32 mi3.11 mi12688+4903761+198437+3212047(Top 40%)3493(Top 28%)397(Top 26%)
21K13.05 mi3.73 mi12067+6213505+256409+2810908(Top 36%)3064(Top 25%)358(Top 24%)
25K15.53 mi2.48 mi11865+2023479+26403+611649(Top 39%)3534(Top 29%)394(Top 26%)
30K18.64 mi3.11 mi11207+6583266+213376+279269(Top 31%)2724(Top 22%)311(Top 21%)
35K21.75 mi3.11 mi11150+573371-105393-1711904(Top 40%)4194(Top 34%)490(Top 32%)
40K24.85 mi3.10 mi12493-13434074-703466-7319181(Top 64%)7666(Top 62%)883(Top 58%)
Finish26.22 mi1.37 mi13920-14274723-649541-7527352(Top 91%)11189(Top 91%)1352(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×18story building
+279ft-164ft

Overall

12047

Females

3493

F40-44

3493

5K→10K

3.1 - 6.2 mi

Top 46%
×11story building
+103ft-217ft

Overall

13916

Females

4243

F40-44

4243

10K→15K

6.2 - 9.3 mi

Top 40%
×3story building
+51ft-55ft

Overall

12047

Females

3493

F40-44

3493

15K→21K

9.3 - 13.1 mi

Top 36%
×1story
+20ft-37ft

Overall

10908

Females

3064

F40-44

3064

21K→25K

13.1 - 15.5 mi

Top 39%
×2story building
+35ft-8ft

Overall

11649

Females

3534

F40-44

3534

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

9269

Females

2724

F40-44

2724

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

11904

Females

4194

F40-44

4194

35K→40K

21.8 - 24.9 mi

Top 64%
×2story building
+36ft-53ft

Overall

19181

Females

7666

F40-44

7666

40K→Finish

24.9 - 26.2 mi

Top 91%
×5story building
+80ft-24ft

Overall

27352

Females

11189

F40-44

11189

Passing Analysis

Category:
Athletes Passed
2882*
Passed By
4315
Net Change
-1433
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12487
5K10K139*830-691#12487#13178
10K15K562*72+490#13178#12688
15K21K675*54+621#12688#12067
21K25K345*143+202#12067#11865
25K30K700*42+658#11865#11207
30K35K386*329+57#11207#11150
35K40K65*1408-1343#11150#12493
40KFinish10*1437-1427#12493#13920
TOTALS2882*4315-1433

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions