Paul Antony
Sarasota, FL
Bib: 17483 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:31 | 12:43 | 3.11 mi | 39:31 | 12:43 | - | |
10K | 1:21:05 | 13:03 | 3.10 mi | 41:34 | 13:23 | +0:40 | |
15K | 2:07:04 | 13:38 | 3.11 mi | 45:59 | 14:48 | +1:25 | |
21K | 3:11:05 | 14:39 | 3.73 mi | 1:04:01 | 17:10 | +2:22 | |
25K | 3:57:28 | 15:17 | 2.48 mi | 46:23 | 18:40 | +1:30 | |
30K | 4:52:50 | 15:43 | 3.11 mi | 55:22 | 17:49 | -0:51 | |
35K | 5:51:44 | 16:10 | 3.11 mi | 58:54 | 18:57 | +1:08 | |
40K | 7:07:19 | 17:12 | 3.10 mi | 1:15:35 | 24:20 | +5:23 | |
Finish(26.22 mi) | 7:40:20 | 17:34 | 1.37 mi | 33:01 | 24:12 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:43 /mi
Average Pace
17:34 /mi
Slowest Pace
24:20 /mi
Segments
Time at Faster Pace
2:07:04
28% of race
Time at Steady Pace
3:44:40
49% of race
Time at Slower Pace
1:48:36
24% of race
Average Pace: 17:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26715 | 16356 | 585 | 29878 | 17679 | 704 |
| 10K | 3.10 mi | 28460-1745 | 17138-782 | 648-63 | 29388 | 17494 | 683 |
| 15K | 3.11 mi | 29314-854 | 17474-336 | 688-40 | 29878 | 17679 | 704 |
| 21K | 3.73 mi | 29827-513 | 17651-177 | 706-18 | 30092 | 17738 | 715 |
| 25K | 2.48 mi | 29928-101 | 17691-40 | 713-7 | 30060 | 17726 | 715 |
| 30K | 3.11 mi | 29872+56 | 17646+45 | 713 | 29731 | 17509 | 706 |
| 35K | 3.11 mi | 29892-20 | 17648-2 | 712+1 | 29779 | 17531 | 709 |
| 40K | 3.10 mi | 29998-106 | 17683-35 | 714-2 | 30030 | 17693 | 716 |
| Finish(26.22 mi) | 1.37 mi | 30006-8 | 17686-3 | 714 | 29973 | 17661 | 715 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29878
Males
17679
M60-64
17679
5K→10K
3.1 - 6.2 mi
Overall
29388
Males
17494
M60-64
17494
10K→15K
6.2 - 9.3 mi
Overall
29878
Males
17679
M60-64
17679
15K→21K
9.3 - 13.1 mi
Overall
30092
Males
17738
M60-64
17738
21K→25K
13.1 - 15.5 mi
Overall
30060
Males
17726
M60-64
17726
25K→30K
15.5 - 18.6 mi
Overall
29731
Males
17509
M60-64
17509
30K→35K
18.6 - 21.8 mi
Overall
29779
Males
17531
M60-64
17531
35K→40K
21.8 - 24.9 mi
Overall
30030
Males
17693
M60-64
17693
40K→Finish
24.9 - 26.2 mi
Overall
29973
Males
17661
M60-64
17661
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26715 |
| 5K → 10K | 178237*-1745 | #26715 → #28460 |
| 10K → 15K | 88935*-854 | #28460 → #29314 |
| 15K → 21K | 57562*-513 | #29314 → #29827 |
| 21K → 25K | 15049*-101 | #29827 → #29928 |
| 25K → 30K | 4399*+56 | #29928 → #29872 |
| 30K → 35K | 6141*-20 | #29872 → #29892 |
| 35K → 40K | 12115*-106 | #29892 → #29998 |
| 40K → Finish | 1911*-8 | #29998 → #30006 |
| TOTALS | 3640349*-3291 | #26715 → #30006 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions