Gareth Stevens

Alexandria, VA

Bib: 17477 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 44%

Gender (Male)

#0 / 17709

Top 50%

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:53/mi

30:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:31/mi

1:00:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:36/mi

1:30:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:15/mi

2:08:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:38/mi

2:32:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:31/mi

3:04:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:28/mi

3:40:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:55/mi

4:17:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:12/mi

4:34:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:199:50 /mi⚡ faster

2nd Half

2:25:5211:05 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:42	9:53	3.11 mi	30:42	9:53	-
10K	1:00:17	9:42	3.10 mi	29:35	9:31	-0:22
15K	1:30:07	9:40	3.11 mi	29:50	9:36	+0:05
21K	2:08:19	9:50	3.73 mi	38:12	10:15	+0:39
25K	2:32:16	9:48	2.48 mi	23:57	9:38	-0:37
30K	3:04:55	9:55	3.11 mi	32:39	10:31	+0:53
35K	3:40:32	10:08	3.11 mi	35:37	11:28	+0:57
40K	4:17:34	10:22	3.10 mi	37:02	11:55	+0:27
Finish(26.22 mi)	4:34:12	10:28	1.37 mi	16:38	12:12	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:28 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:22

30% of race

Time at Steady Pace

1:41:33

37% of race

Time at Slower Pace

1:29:17

33% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	10911	7843	1159	12528	8832	1295
10K	3.10 mi	11737-826	8368-525	1233-74	12730	8978	1323
15K	3.11 mi	12012-275	8530-162	1263-30	12528	8832	1295
21K	3.73 mi	12666-654	8885-355	1298-35	14473	9911	1450
25K	2.48 mi	12388+278	8697+188	1266+32	11826	8208	1192
30K	3.11 mi	12325+63	8576+121	1251+15	12664	8490	1226
35K	3.11 mi	12636-311	8629-53	1258-7	14813	9303	1348
40K	3.10 mi	12915-279	8656-27	1264-6	14871	9078	1299
Finish(26.22 mi)	1.37 mi	13110-195	8746-90	1277-13	16439	9966	1443

9966

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10911
5K → 10K	92397*-826	#10911 → #11737
10K → 15K	451176*-275	#11737 → #12012
15K → 21K	809155*-654	#12012 → #12666
21K → 25K	93371*+278	#12666 → #12388
25K → 30K	288351*+63	#12388 → #12325
30K → 35K	588277*-311	#12325 → #12636
35K → 40K	519240*-279	#12636 → #12915
40K → Finish	26772*-195	#12915 → #13110
TOTALS	39381739*-2199	#10911 → #13110

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions