Laurie LaPorte
Crownsville, MD
Bib: 17475 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:02 | 3.11 mi | 31:11 | 10:02 | - | |
10K | 1:00:13 | 9:41 | 3.10 mi | 29:02 | 9:21 | -0:41 | |
15K | 1:28:57 | 9:33 | 3.11 mi | 28:44 | 9:15 | -0:06 | |
21K | 2:03:52 | 9:30 | 3.73 mi | 34:55 | 9:22 | +0:07 | |
25K | 2:26:52 | 9:27 | 2.48 mi | 23:00 | 9:15 | -0:07 | |
30K | 2:57:39 | 9:32 | 3.11 mi | 30:47 | 9:54 | +0:39 | |
35K | 3:30:37 | 9:41 | 3.11 mi | 32:58 | 10:37 | +0:43 | |
40K | 4:05:40 | 9:53 | 3.10 mi | 35:03 | 11:17 | +0:40 | |
Finish(26.22 mi) | 4:21:10 | 9:58 | 1.37 mi | 15:30 | 11:22 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:58 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
1:55:41
44% of race
Time at Steady Pace
1:01:58
24% of race
Time at Slower Pace
1:23:31
32% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11845 | 3430 | 273 | 10572 | 2915 | 220 |
| 10K | 3.10 mi | 11651+194 | 3334+96 | 264+9 | 11620 | 3302 | 274 |
| 15K | 3.11 mi | 11234+417 | 3169+165 | 247+17 | 10572 | 2915 | 220 |
| 21K | 3.73 mi | 10781+453 | 2998+171 | 236+11 | 9914 | 2698 | 212 |
| 25K | 2.48 mi | 10510+271 | 2927+71 | 223+13 | 9993 | 2823 | 221 |
| 30K | 3.11 mi | 10339+171 | 2918+9 | 227-4 | 10106 | 3081 | 227 |
| 35K | 3.11 mi | 10287+52 | 3011-93 | 235-8 | 11497 | 3998 | 315 |
| 40K | 3.10 mi | 10497-210 | 3229-218 | 250-15 | 12581 | 4788 | 382 |
| Finish(26.22 mi) | 1.37 mi | 10614-117 | 3329-100 | 257-7 | 13389 | 5176 | 417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10572
Females
2915
F45-49
2915
5K→10K
3.1 - 6.2 mi
Overall
11620
Females
3302
F45-49
3302
10K→15K
6.2 - 9.3 mi
Overall
10572
Females
2915
F45-49
2915
15K→21K
9.3 - 13.1 mi
Overall
9914
Females
2698
F45-49
2698
21K→25K
13.1 - 15.5 mi
Overall
9993
Females
2823
F45-49
2823
25K→30K
15.5 - 18.6 mi
Overall
10106
Females
3081
F45-49
3081
30K→35K
18.6 - 21.8 mi
Overall
11497
Females
3998
F45-49
3998
35K→40K
21.8 - 24.9 mi
Overall
12581
Females
4788
F45-49
4788
40K→Finish
24.9 - 26.2 mi
Overall
13389
Females
5176
F45-49
5176
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11845 |
| 5K → 10K | 446* | 252 | +194 | #11845 | #11651 |
| 10K → 15K | 506* | 89 | +417 | #11651 | #11234 |
| 15K → 21K | 533* | 80 | +453 | #11234 | #10781 |
| 21K → 25K | 358* | 87 | +271 | #10781 | #10510 |
| 25K → 30K | 356* | 185 | +171 | #10510 | #10339 |
| 30K → 35K | 365* | 313 | +52 | #10339 | #10287 |
| 35K → 40K | 262* | 472 | -210 | #10287 | #10497 |
| 40K → Finish | 81* | 198 | -117 | #10497 | #10614 |
| TOTALS | 2907* | 1676 | +1231 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions