Michael Salisbury
Stafford, VA
Bib: 17467 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:38 | 13:05 | 3.11 mi | 40:38 | 13:05 | - | |
10K | 1:19:01 | 12:43 | 3.10 mi | 38:23 | 12:21 | -0:44 | |
15K | 1:55:58 | 12:27 | 3.11 mi | 36:57 | 11:54 | -0:27 | |
21K | 2:41:04 | 12:21 | 3.73 mi | 45:06 | 12:06 | +0:12 | |
25K | 3:11:46 | 12:21 | 2.48 mi | 30:42 | 12:21 | +0:15 | |
30K | 3:53:37 | 12:32 | 3.11 mi | 41:51 | 13:28 | +1:07 | |
35K | 4:35:32 | 12:40 | 3.11 mi | 41:55 | 13:30 | +0:02 | |
40K | 5:19:15 | 12:51 | 3.10 mi | 43:43 | 14:04 | +0:34 | |
Finish(26.22 mi) | 5:39:45 | 12:58 | 1.37 mi | 20:30 | 15:02 | +0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
12:58 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
2:31:08
44% of race
Time at Steady Pace
2:04:24
37% of race
Time at Slower Pace
1:04:13
19% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27813 | 16857 | 1500 | 24568 | 15334 | 1317 |
| 10K | 3.10 mi | 27687+126 | 16793+64 | 1497+3 | 27431 | 16656 | 1483 |
| 15K | 3.11 mi | 26646+1041 | 16333+460 | 1442+55 | 24568 | 15334 | 1317 |
| 21K | 3.73 mi | 25466+1180 | 15742+591 | 1369+73 | 22718 | 14303 | 1169 |
| 25K | 2.48 mi | 24943+523 | 15430+312 | 1323+46 | 22821 | 14072 | 1200 |
| 30K | 3.11 mi | 24515+428 | 15139+291 | 1304+19 | 22983 | 13976 | 1190 |
| 35K | 3.11 mi | 24012+503 | 14782+357 | 1258+46 | 21448 | 12868 | 1089 |
| 40K | 3.10 mi | 23610+402 | 14482+300 | 1230+28 | 21650 | 12880 | 1075 |
| Finish(26.22 mi) | 1.37 mi | 23711-101 | 14503-21 | 1234-4 | 24538 | 14532 | 1250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24568
Males
15334
M50-54
15334
5K→10K
3.1 - 6.2 mi
Overall
27431
Males
16656
M50-54
16656
10K→15K
6.2 - 9.3 mi
Overall
24568
Males
15334
M50-54
15334
15K→21K
9.3 - 13.1 mi
Overall
22718
Males
14303
M50-54
14303
21K→25K
13.1 - 15.5 mi
Overall
22821
Males
14072
M50-54
14072
25K→30K
15.5 - 18.6 mi
Overall
22983
Males
13976
M50-54
13976
30K→35K
18.6 - 21.8 mi
Overall
21448
Males
12868
M50-54
12868
35K→40K
21.8 - 24.9 mi
Overall
21650
Males
12880
M50-54
12880
40K→Finish
24.9 - 26.2 mi
Overall
24538
Males
14532
M50-54
14532
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27813 |
| 5K → 10K | 242368*+126 | #27813 → #27687 |
| 10K → 15K | 231064*+1041 | #27687 → #26646 |
| 15K → 21K | 291209*+1180 | #26646 → #25466 |
| 21K → 25K | 89612*+523 | #25466 → #24943 |
| 25K → 30K | 122550*+428 | #24943 → #24515 |
| 30K → 35K | 95598*+503 | #24515 → #24012 |
| 35K → 40K | 95497*+402 | #24012 → #23610 |
| 40K → Finish | 17877*-101 | #23610 → #23711 |
| TOTALS | 8734975*+4102 | #27813 → #23711 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions