Douglas Freeman

Arlington, VA

Bib: 17462 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:28/mi

32:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:06/mi

1:03:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:36/mi

1:36:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:29/mi

2:19:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:15/mi

2:50:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:49/mi

3:29:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:04/mi

4:22:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:12/mi

5:16:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:16/mi

5:42:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:4010:42 /mi⚡ faster

2nd Half

3:22:5915:25 /mi+45.3%

Positive split — 45.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:31	10:28	3.11 mi	32:31	10:28	-
10K	1:03:55	10:17	3.10 mi	31:24	10:06	-0:22
15K	1:36:51	10:23	3.11 mi	32:56	10:36	+0:30
21K	2:19:40	10:42	3.73 mi	42:49	11:29	+0:53
25K	2:50:07	10:57	2.48 mi	30:27	12:15	+0:46
30K	3:29:56	11:16	3.11 mi	39:49	12:49	+0:34
35K	4:22:56	12:05	3.11 mi	53:00	17:04	+4:15
40K	5:16:23	12:44	3.10 mi	53:27	17:12	+0:08
Finish(26.22 mi)	5:42:39	13:05	1.37 mi	26:16	19:16	+2:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

13:05 /mi

Slowest Pace

19:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:51

28% of race

Time at Steady Pace

1:53:05

33% of race

Time at Slower Pace

2:12:43

39% of race

Average Pace: 13:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	14585	10034	907	18470	12178	1118
10K	3.10 mi	15421-836	10509-475	951-44	16396	11080	1015
15K	3.11 mi	16353-932	11054-545	995-44	18470	12178	1118
21K	3.73 mi	17757-1404	11803-749	1078-83	20515	13171	1237
25K	2.48 mi	18807-1050	12296-493	1141-63	22517	13930	1327
30K	3.11 mi	19315-508	12471-175	1176-35	21113	13033	1246
35K	3.11 mi	21830-2515	13668-1197	1300-124	28786	16939	1673
40K	3.10 mi	23221-1391	14288-620	1363-63	27898	16425	1613
Finish(26.22 mi)	1.37 mi	24091-870	14702-414	1400-37	29152	17170	1701

17170

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14585
5K → 10K	967131*-836	#14585 → #15421
10K → 15K	1064132*-932	#15421 → #16353
15K → 21K	1594190*-1404	#16353 → #17757
21K → 25K	1176126*-1050	#17757 → #18807
25K → 30K	732224*-508	#18807 → #19315
30K → 35K	254429*-2515	#19315 → #21830
35K → 40K	141524*-1391	#21830 → #23221
40K → Finish	88414*-870	#23221 → #24091
TOTALS	10376870*-9506	#14585 → #24091

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions