Abbie Wathen
Niwot, CO
Bib: 17460 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:08 | 11:18 | 3.11 mi | 35:08 | 11:18 | - | |
10K | 1:08:25 | 11:01 | 3.10 mi | 33:17 | 10:43 | -0:35 | |
15K | 1:41:07 | 10:51 | 3.11 mi | 32:42 | 10:32 | -0:11 | |
21K | 2:20:34 | 10:46 | 3.73 mi | 39:27 | 10:35 | +0:03 | |
25K | 2:46:48 | 10:44 | 2.48 mi | 26:14 | 10:33 | -0:02 | |
30K | 3:22:31 | 10:52 | 3.11 mi | 35:43 | 11:30 | +0:57 | |
35K | 3:58:47 | 10:59 | 3.11 mi | 36:16 | 11:40 | +0:10 | |
40K | 4:39:14 | 11:14 | 3.10 mi | 40:27 | 13:01 | +1:21 | |
Finish(26.22 mi) | 4:58:05 | 11:23 | 1.37 mi | 18:51 | 13:49 | +0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:23 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
2:11:40
44% of race
Time at Steady Pace
1:47:07
36% of race
Time at Slower Pace
59:18
20% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20115 | 7082 | 624 | 17992 | 6073 | 517 |
| 10K | 3.10 mi | 20288-173 | 7147-65 | 636-12 | 20434 | 7219 | 641 |
| 15K | 3.11 mi | 19369+919 | 6698+449 | 591+45 | 17992 | 6073 | 517 |
| 21K | 3.73 mi | 18133+1236 | 6131+567 | 527+64 | 16234 | 5354 | 437 |
| 25K | 2.48 mi | 17678+455 | 5978+153 | 515+12 | 16199 | 5544 | 448 |
| 30K | 3.11 mi | 17372+306 | 5951+27 | 509+6 | 16727 | 6012 | 507 |
| 35K | 3.11 mi | 16942+430 | 5895+56 | 501+8 | 15591 | 5870 | 495 |
| 40K | 3.10 mi | 17240-298 | 6159-264 | 529-28 | 18403 | 7356 | 642 |
| Finish(26.22 mi) | 1.37 mi | 17630-390 | 6392-233 | 554-25 | 21607 | 8692 | 809 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17992
Females
6073
F45-49
6073
5K→10K
3.1 - 6.2 mi
Overall
20434
Females
7219
F45-49
7219
10K→15K
6.2 - 9.3 mi
Overall
17992
Females
6073
F45-49
6073
15K→21K
9.3 - 13.1 mi
Overall
16234
Females
5354
F45-49
5354
21K→25K
13.1 - 15.5 mi
Overall
16199
Females
5544
F45-49
5544
25K→30K
15.5 - 18.6 mi
Overall
16727
Females
6012
F45-49
6012
30K→35K
18.6 - 21.8 mi
Overall
15591
Females
5870
F45-49
5870
35K→40K
21.8 - 24.9 mi
Overall
18403
Females
7356
F45-49
7356
40K→Finish
24.9 - 26.2 mi
Overall
21607
Females
8692
F45-49
8692
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20115 |
| 5K → 10K | 549376*-173 | #20115 → #20288 |
| 10K → 15K | 77996*+919 | #20288 → #19369 |
| 15K → 21K | 471283*+1236 | #19369 → #18133 |
| 21K → 25K | 129584*+455 | #18133 → #17678 |
| 25K → 30K | 244550*+306 | #17678 → #17372 |
| 30K → 35K | 174604*+430 | #17372 → #16942 |
| 35K → 40K | 528230*-298 | #16942 → #17240 |
| 40K → Finish | 43040*-390 | #17240 → #17630 |
| TOTALS | 21784663*+2485 | #20115 → #17630 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions