Maria Castro-Clark
Quantico, VA
Bib: 1746 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:00 | 11:35 | 3.11 mi | 36:00 | 11:35 | - | |
10K | 1:09:32 | 11:11 | 3.10 mi | 33:32 | 10:48 | -0:47 | |
15K | 1:44:27 | 11:12 | 3.11 mi | 34:55 | 11:14 | +0:26 | |
21K | 2:29:25 | 11:27 | 3.73 mi | 44:58 | 12:04 | +0:50 | |
25K | 3:10:32 | 12:16 | 2.48 mi | 41:07 | 16:33 | +4:29 | |
30K | 4:01:53 | 12:59 | 3.11 mi | 51:21 | 16:32 | -0:01 | |
35K | 4:49:31 | 13:19 | 3.11 mi | 47:38 | 15:20 | -1:12 | |
40K | 5:33:43 | 13:26 | 3.10 mi | 44:12 | 14:14 | -1:06 | |
Finish(26.22 mi) | 5:53:09 | 13:29 | 1.37 mi | 19:26 | 14:15 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
13:29 /mi
Slowest Pace
16:33 /mi
Segments
Time at Faster Pace
2:29:25
42% of race
Time at Steady Pace
1:03:38
18% of race
Time at Slower Pace
2:20:06
40% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21732 | 7859 | 1129 | 21961 | 7945 | 1136 |
| 10K | 3.10 mi | 21296+436 | 7630+229 | 1095+34 | 20979 | 7464 | 1067 |
| 15K | 3.11 mi | 21454-158 | 7695-65 | 1111-16 | 21961 | 7945 | 1136 |
| 21K | 3.73 mi | 21867-413 | 7924-229 | 1122-11 | 22592 | 8363 | 1183 |
| 25K | 2.48 mi | 24644-2777 | 9366-1442 | 1317-195 | 29680 | 12163 | 1597 |
| 30K | 3.11 mi | 26036-1392 | 10175-809 | 1417-100 | 28995 | 11876 | 1576 |
| 35K | 3.11 mi | 26174-138 | 10324-149 | 1433-16 | 26309 | 10788 | 1453 |
| 40K | 3.10 mi | 25612+562 | 10104+220 | 1404+29 | 22081 | 8976 | 1247 |
| Finish(26.22 mi) | 1.37 mi | 25457+155 | 10041+63 | 1398+6 | 22770 | 9219 | 1306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21961
Females
7945
F30-34
7945
5K→10K
3.1 - 6.2 mi
Overall
20979
Females
7464
F30-34
7464
10K→15K
6.2 - 9.3 mi
Overall
21961
Females
7945
F30-34
7945
15K→21K
9.3 - 13.1 mi
Overall
22592
Females
8363
F30-34
8363
21K→25K
13.1 - 15.5 mi
Overall
29680
Females
12163
F30-34
12163
25K→30K
15.5 - 18.6 mi
Overall
28995
Females
11876
F30-34
11876
30K→35K
18.6 - 21.8 mi
Overall
26309
Females
10788
F30-34
10788
35K→40K
21.8 - 24.9 mi
Overall
22081
Females
8976
F30-34
8976
40K→Finish
24.9 - 26.2 mi
Overall
22770
Females
9219
F30-34
9219
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21732 |
| 5K → 10K | 276712*+436 | #21732 → #21296 |
| 10K → 15K | 511353*-158 | #21296 → #21454 |
| 15K → 21K | 848435*-413 | #21454 → #21867 |
| 21K → 25K | 279922*-2777 | #21867 → #24644 |
| 25K → 30K | 145664*-1392 | #24644 → #26036 |
| 30K → 35K | 341203*-138 | #26036 → #26174 |
| 35K → 40K | 48610*+562 | #26174 → #25612 |
| 40K → Finish | 39194*+155 | #25612 → #25457 |
| TOTALS | 63182593*-3725 | #21732 → #25457 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions