Jack Nicholson

Alexandria, VA

Bib: 17456 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 35%

Gender (Male)

#0 / 17709

Top 41%

Division (M30-34)

#0 / 2603

Top 48%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:39/mi

33:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:03:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:09/mi

1:35:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:09/mi

2:12:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:43/mi

2:37:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:04/mi

3:08:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:58/mi

3:39:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:23/mi

4:08:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:19/mi

4:21:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:5510:11 /mi+3.5%

2nd Half

2:08:159:44 /mi✓ faster

Negative split — 3.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:06	10:39	3.11 mi	33:06	10:39	-
10K	1:03:30	10:13	3.10 mi	30:24	9:47	-0:52
15K	1:35:03	10:12	3.11 mi	31:33	10:09	+0:22
21K	2:12:55	10:11	3.73 mi	37:52	10:09	0:00
25K	2:37:05	10:07	2.48 mi	24:10	9:43	-0:26
30K	3:08:21	10:06	3.11 mi	31:16	10:04	+0:21
35K	3:39:20	10:05	3.11 mi	30:59	9:58	-0:06
40K	4:08:29	10:00	3.10 mi	29:09	9:23	-0:35
Finish(26.22 mi)	4:21:11	9:58	1.37 mi	12:42	9:19	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

9:58 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:05

87% of race

Time at Steady Pace

33:06

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	15839	10738	1757	15636	10606	1738
10K	3.10 mi	14995+844	10285+453	1684+73	14273	9875	1635
15K	3.11 mi	15139-144	10357-72	1706-22	15636	10606	1738
21K	3.73 mi	14686+453	10069+288	1672+34	14018	9652	1609
25K	2.48 mi	14119+567	9684+385	1610+62	12254	8466	1402
30K	3.11 mi	13309+810	9138+546	1520+90	10815	7439	1241
35K	3.11 mi	12346+963	8464+674	1403+117	9030	6145	1052
40K	3.10 mi	11086+1260	7615+849	1289+114	5515	3843	658
Finish(26.22 mi)	1.37 mi	10619+467	7288+327	1238+51	5285	3625	635

3625

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15839
5K → 10K	128972*+844	#15839 → #14995
10K → 15K	419275*-144	#14995 → #15139
15K → 21K	142595*+453	#15139 → #14686
21K → 25K	38605*+567	#14686 → #14119
25K → 30K	28838*+810	#14119 → #13309
30K → 35K	22985*+963	#13309 → #12346
35K → 40K	51265*+1260	#12346 → #11086
40K → Finish	5472*+467	#11086 → #10619
TOTALS	7876007*+5220	#15839 → #10619

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions