Gayle Vogel

Falls Church, VA

Bib: 17450 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 27%

Masters (Masters Women)

#0 / 5451

Top 18%

Division (F50-54)

#0 / 1155

Top 16%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:34/mi

29:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

57:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:15/mi

1:26:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:58/mi

1:59:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:45/mi

2:21:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:28/mi

2:50:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:23/mi

3:22:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:06/mi

4:06:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:55/mi

4:21:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:329:10 /mi⚡ faster

2nd Half

2:22:0710:47 /mi+18.9%

Positive split — 18.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:44	9:34	3.11 mi	29:44	9:34	-
10K	57:21	9:14	3.10 mi	27:37	8:53	-0:41
15K	1:26:05	9:14	3.11 mi	28:44	9:15	+0:22
21K	1:59:32	9:10	3.73 mi	33:27	8:58	-0:17
25K	2:21:17	9:06	2.48 mi	21:45	8:45	-0:13
30K	2:50:41	9:09	3.11 mi	29:24	9:28	+0:43
35K	3:22:58	9:20	3.11 mi	32:17	10:23	+0:55
40K	4:06:47	9:56	3.10 mi	43:49	14:06	+3:43
Finish(26.22 mi)	4:21:40	9:59	1.37 mi	14:53	10:55	-3:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:59 /mi

Slowest Pace

14:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:41

65% of race

Time at Slower Pace

1:30:59

35% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	9060	2390	114	10573	2916	153
10K	3.10 mi	8875+185	2296+94	114	8702	2226	119
15K	3.11 mi	9445-570	2494-198	127-13	10573	2916	153
21K	3.73 mi	8811+634	2282+212	112+15	7498	1832	77
25K	2.48 mi	8477+334	2187+95	108+4	7268	1826	76
30K	3.11 mi	8336+141	2178+9	103+5	8299	2328	101
35K	3.11 mi	8617-281	2349-171	109-6	10628	3604	205
40K	3.10 mi	10721-2104	3318-969	183-74	21732	8812	697
Finish(26.22 mi)	1.37 mi	10713+8	3365-47	184-1	11533	4372	237

4372

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9060
5K → 10K	222407*+185	#9060 → #8875
10K → 15K	64979*-570	#8875 → #9445
15K → 21K	45679*+634	#9445 → #8811
21K → 25K	49383*+334	#8811 → #8477
25K → 30K	219360*+141	#8477 → #8336
30K → 35K	541260*-281	#8336 → #8617
35K → 40K	213228*-2104	#8617 → #10721
40K → Finish	124132*+8	#10721 → #10713
TOTALS	39812328*-1653	#9060 → #10713

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions